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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:11 | 12:37 | 3.11 mi | 39:11 | 12:37 | - | |
10K | 1:16:06 | 12:15 | 3.10 mi | 36:55 | 11:53 | -0:44 | |
15K | 1:53:17 | 12:10 | 3.11 mi | 37:11 | 11:59 | +0:06 | |
20K | 2:28:54 | 11:59 | 3.11 mi | 35:37 | 11:28 | -0:31 | |
Half(13.10 mi) | 2:36:56 | 11:59 | 0.67 mi | 8:02 | 11:59 | +0:31 | |
25K | 3:06:09 | 11:59 | 2.43 mi | 29:13 | 12:00 | +0:01 | |
30K | 3:53:30 | 12:32 | 3.11 mi | 47:21 | 15:15 | +3:15 | |
35K | 4:37:24 | 12:46 | 3.11 mi | 43:54 | 14:08 | -1:07 | |
40K | 5:20:25 | 12:54 | 3.10 mi | 43:01 | 13:51 | -0:17 | |
Finish(26.22 mi) | 5:39:46 | 12:59 | 1.37 mi | 19:21 | 14:12 | +0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:28 /mi
Average Pace
12:58 /mi
Slowest Pace
15:15 /mi
Segments
Time at Faster Pace
1:57:45
35% of race
Time at Steady Pace
1:08:24
20% of race
Time at Slower Pace
2:33:37
45% of race
Average Pace: 12:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56144 | 32665 | 32665 | 48328 | 29921 | 29921 |
| 10K | 3.10 mi | 53914+2230 | 31969+696 | 31969+696 | 51317 | 31077 | 31077 |
| 15K | 3.11 mi | 52132+1782 | 31352+617 | 31352+617 | 48328 | 29921 | 29921 |
| 20K | 3.11 mi | 50241+1891 | 30620+732 | 30620+732 | 44902 | 28293 | 28293 |
| Half(13.10 mi) | 0.67 mi | 49958+283 | 30505+115 | 30505+115 | 45598 | 28288 | 28288 |
| 25K | 2.43 mi | 48669+1289 | 29957+548 | 29957+548 | 42993 | 27043 | 27043 |
| 30K | 3.11 mi | 49694-1025 | 30257-300 | 30257-300 | 53398 | 31141 | 31141 |
| 35K | 3.11 mi | 49327+367 | 29944+313 | 29944+313 | 46749 | 27824 | 27824 |
| 40K | 3.10 mi | 49175+152 | 29773+171 | 29773+171 | 47317 | 27876 | 27876 |
| Finish(26.22 mi) | 1.37 mi | 49368-193 | 29810-37 | 29810-37 | 51952 | 30086 | 30086 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48328
Males
29921
M18-39
29921
5K→10K
3.1 - 6.2 mi
Overall
51317
Males
31077
M18-39
31077
10K→15K
6.2 - 9.3 mi
Overall
48328
Males
29921
M18-39
29921
15K→20K
9.3 - 12.4 mi
Overall
44902
Males
28293
M18-39
28293
20K→Half
12.4 - 13.1 mi
Overall
45598
Males
28288
M18-39
28288
Half→25K
13.1 - 15.5 mi
Overall
42993
Males
27043
M18-39
27043
25K→30K
15.5 - 18.6 mi
Overall
53398
Males
31141
M18-39
31141
30K→35K
18.6 - 21.8 mi
Overall
46749
Males
27824
M18-39
27824
35K→40K
21.8 - 24.9 mi
Overall
47317
Males
27876
M18-39
27876
40K→Finish
24.9 - 26.2 mi
Overall
51952
Males
30086
M18-39
30086
Passing Analysis
No position changes recorded for this athlete.
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