Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:54 | 11:53 | 3.11 mi | 36:54 | 11:53 | - | |
10K | 1:15:49 | 12:13 | 3.10 mi | 38:55 | 12:32 | +0:39 | |
15K | 1:59:20 | 12:49 | 3.11 mi | 43:31 | 14:01 | +1:29 | |
20K | 2:44:30 | 13:15 | 3.11 mi | 45:10 | 14:33 | +0:32 | |
Half(13.10 mi) | 2:54:46 | 13:21 | 0.67 mi | 10:16 | 15:18 | +0:45 | |
25K | 3:47:54 | 14:41 | 2.43 mi | 53:08 | 21:49 | +6:31 | |
30K | 4:50:12 | 15:35 | 3.11 mi | 1:02:18 | 20:04 | -1:45 | |
35K | 6:06:57 | 16:53 | 3.11 mi | 1:16:45 | 24:43 | +4:39 | |
40K | 7:17:07 | 17:36 | 3.10 mi | 1:10:10 | 22:36 | -2:07 | |
Finish(26.22 mi) | 7:43:05 | 17:41 | 1.37 mi | 25:58 | 19:03 | -3:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:53 /mi
Average Pace
17:40 /mi
Slowest Pace
24:43 /mi
Segments
Time at Faster Pace
2:54:46
38% of race
Time at Steady Pace
1:28:16
19% of race
Time at Slower Pace
3:20:03
43% of race
Average Pace: 17:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53571 | 31918 | 31918 | 55709 | 32436 | 32436 |
| 10K | 3.10 mi | 53720-149 | 31910+8 | 31910+8 | 53872 | 31906 | 31906 |
| 15K | 3.11 mi | 54632-912 | 32176-266 | 32176-266 | 55709 | 32436 | 32436 |
| 20K | 3.11 mi | 55094-462 | 32281-105 | 32281-105 | 55995 | 32441 | 32441 |
| Half(13.10 mi) | 0.67 mi | 55216-122 | 32311-30 | 32311-30 | 56474 | 32434 | 32434 |
| 25K | 2.43 mi | 57293-2077 | 32912-601 | 32912-601 | 59512 | 33512 | 33512 |
| 30K | 3.11 mi | 58052-759 | 33134-222 | 33134-222 | 59249 | 33405 | 33405 |
| 35K | 3.11 mi | 58950-898 | 33370-236 | 33370-236 | 59670 | 33543 | 33543 |
| 40K | 3.10 mi | 59211-261 | 33438-68 | 33438-68 | 59573 | 33504 | 33504 |
| Finish(26.22 mi) | 1.37 mi | 59219-8 | 33439-1 | 33439-1 | 59043 | 33277 | 33277 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55709
Males
32436
M50-54
32436
5K→10K
3.1 - 6.2 mi
Overall
53872
Males
31906
M50-54
31906
10K→15K
6.2 - 9.3 mi
Overall
55709
Males
32436
M50-54
32436
15K→20K
9.3 - 12.4 mi
Overall
55995
Males
32441
M50-54
32441
20K→Half
12.4 - 13.1 mi
Overall
56474
Males
32434
M50-54
32434
Half→25K
13.1 - 15.5 mi
Overall
59512
Males
33512
M50-54
33512
25K→30K
15.5 - 18.6 mi
Overall
59249
Males
33405
M50-54
33405
30K→35K
18.6 - 21.8 mi
Overall
59670
Males
33543
M50-54
33543
35K→40K
21.8 - 24.9 mi
Overall
59573
Males
33504
M50-54
33504
40K→Finish
24.9 - 26.2 mi
Overall
59043
Males
33277
M50-54
33277
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #53571 |
| 5K → 10K | 200200-149 | #53571 → #53720 |
| 10K → 15K | 200156-912 | #53720 → #54632 |
| 15K → 20K | 200192-462 | #54632 → #55094 |
| 20K → Half | 16846-122 | #55094 → #55216 |
| Half → 25K | 20013-2077 | #55216 → #57293 |
| 25K → 30K | 78324-759 | #57293 → #58052 |
| 30K → 35K | 2001-898 | #58052 → #58950 |
| 35K → 40K | 2003-261 | #58950 → #59211 |
| 40K → Finish | 2416-8 | #59211 → #59219 |
| TOTALS | 2175651-5648 | #53571 → #59219 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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