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The Course
Half Splits
Fiona's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:42 | 11:11 | 3.11 mi | 34:42 | 11:11 | - | |
10K | 1:08:07 | 10:58 | 3.10 mi | 33:25 | 10:46 | -0:25 | |
15K | 1:43:16 | 11:05 | 3.11 mi | 35:09 | 11:19 | +0:33 | |
20K | 2:20:56 | 11:21 | 3.11 mi | 37:40 | 12:08 | +0:49 | |
Half(13.10 mi) | 2:29:12 | 11:24 | 0.67 mi | 8:16 | 12:20 | +0:12 | |
25K | 3:00:54 | 11:39 | 2.43 mi | 31:42 | 13:01 | +0:41 | |
30K | 3:42:04 | 11:55 | 3.11 mi | 41:10 | 13:16 | +0:15 | |
35K | 4:14:07 | 11:42 | 3.11 mi | 32:03 | 10:19 | -2:57 | |
40K | 4:43:04 | 11:24 | 3.10 mi | 28:57 | 9:20 | -0:59 | |
Finish(26.22 mi) | 4:55:26 | 11:17 | 1.37 mi | 12:22 | 9:05 | -0:15 |
See the rest of Fiona's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
11:17 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
1:13:22
25% of race
Time at Steady Pace
1:43:16
35% of race
Time at Slower Pace
1:58:48
40% of race
Average Pace: 11:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49665 | 19032 | 19032 | 44052 | 15766 | 15766 |
| 10K | 3.10 mi | 46501+3164 | 17127+1905 | 17127+1905 | 43595 | 15429 | 15429 |
| 15K | 3.11 mi | 45479+1022 | 16535+592 | 16535+592 | 44052 | 15766 | 15766 |
| 20K | 3.11 mi | 46460-981 | 17226-691 | 17226-691 | 48375 | 18624 | 18624 |
| Half(13.10 mi) | 0.67 mi | 46505-45 | 17275-49 | 17275-49 | 47318 | 18253 | 18253 |
| 25K | 2.43 mi | 46770-265 | 17536-261 | 17536-261 | 47619 | 18539 | 18539 |
| 30K | 3.11 mi | 46524+246 | 17535+1 | 17535+1 | 45679 | 17776 | 17776 |
| 35K | 3.11 mi | 43176+3348 | 15834+1701 | 15834+1701 | 23936 | 7695 | 7695 |
| 40K | 3.10 mi | 39866+3310 | 14241+1593 | 14241+1593 | 16010 | 4991 | 4991 |
| Finish(26.22 mi) | 1.37 mi | 38674+1192 | 13705+536 | 13705+536 | 15566 | 4879 | 4879 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44052
Females
15766
F18-39
15766
5K→10K
3.1 - 6.2 mi
Overall
43595
Females
15429
F18-39
15429
10K→15K
6.2 - 9.3 mi
Overall
44052
Females
15766
F18-39
15766
15K→20K
9.3 - 12.4 mi
Overall
48375
Females
18624
F18-39
18624
20K→Half
12.4 - 13.1 mi
Overall
47318
Females
18253
F18-39
18253
Half→25K
13.1 - 15.5 mi
Overall
47619
Females
18539
F18-39
18539
25K→30K
15.5 - 18.6 mi
Overall
45679
Females
17776
F18-39
17776
30K→35K
18.6 - 21.8 mi
Overall
23936
Females
7695
F18-39
7695
35K→40K
21.8 - 24.9 mi
Overall
16010
Females
4991
F18-39
4991
40K→Finish
24.9 - 26.2 mi
Overall
15566
Females
4879
F18-39
4879
Passing Analysis
No position changes recorded for this athlete.
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