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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:20 | 9:27 | 3.11 mi | 29:20 | 9:27 | - | |
10K | 58:54 | 9:29 | 3.10 mi | 29:34 | 9:31 | +0:04 | |
15K | 1:29:39 | 9:38 | 3.11 mi | 30:45 | 9:54 | +0:23 | |
20K | 1:59:47 | 9:39 | 3.11 mi | 30:08 | 9:42 | -0:12 | |
Half(13.10 mi) | 2:06:22 | 9:39 | 0.67 mi | 6:35 | 9:49 | +0:07 | |
25K | 2:30:48 | 9:43 | 2.43 mi | 24:26 | 10:02 | +0:13 | |
30K | 3:03:57 | 9:53 | 3.11 mi | 33:09 | 10:41 | +0:39 | |
35K | 3:44:47 | 10:21 | 3.11 mi | 40:50 | 13:09 | +2:28 | |
40K | 4:24:49 | 10:40 | 3.10 mi | 40:02 | 12:54 | -0:15 | |
Finish(26.22 mi) | 4:41:43 | 10:46 | 1.37 mi | 16:54 | 12:24 | -0:30 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
10:45 /mi
Slowest Pace
13:09 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:03:57
65% of race
Time at Slower Pace
1:37:46
35% of race
Average Pace: 10:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32658 | 22743 | 22743 | 31830 | 22219 | 22219 |
| 10K | 3.10 mi | 32089+569 | 22390+353 | 22390+353 | 31667 | 22115 | 22115 |
| 15K | 3.11 mi | 31926+163 | 22285+105 | 22285+105 | 31830 | 22219 | 22219 |
| 20K | 3.11 mi | 31494+432 | 22003+282 | 22003+282 | 30798 | 21471 | 21471 |
| Half(13.10 mi) | 0.67 mi | 31268+226 | 21842+161 | 21842+161 | 28918 | 20298 | 20298 |
| 25K | 2.43 mi | 30822+446 | 21480+362 | 21480+362 | 29608 | 20420 | 20420 |
| 30K | 3.11 mi | 30409+413 | 21067+413 | 21067+413 | 30381 | 20378 | 20378 |
| 35K | 3.11 mi | 32525-2116 | 21987-920 | 21987-920 | 41574 | 25357 | 25357 |
| 40K | 3.10 mi | 33860-1335 | 22466-479 | 22466-479 | 41638 | 25097 | 25097 |
| Finish(26.22 mi) | 1.37 mi | 34287-427 | 22650-184 | 22650-184 | 42620 | 25648 | 25648 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31830
Males
22219
M55-59
22219
5K→10K
3.1 - 6.2 mi
Overall
31667
Males
22115
M55-59
22115
10K→15K
6.2 - 9.3 mi
Overall
31830
Males
22219
M55-59
22219
15K→20K
9.3 - 12.4 mi
Overall
30798
Males
21471
M55-59
21471
20K→Half
12.4 - 13.1 mi
Overall
28918
Males
20298
M55-59
20298
Half→25K
13.1 - 15.5 mi
Overall
29608
Males
20420
M55-59
20420
25K→30K
15.5 - 18.6 mi
Overall
30381
Males
20378
M55-59
20378
30K→35K
18.6 - 21.8 mi
Overall
41574
Males
25357
M55-59
25357
35K→40K
21.8 - 24.9 mi
Overall
41638
Males
25097
M55-59
25097
40K→Finish
24.9 - 26.2 mi
Overall
42620
Males
25648
M55-59
25648
Passing Analysis
No position changes recorded for this athlete.
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