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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:03 | 9:02 | 3.11 mi | 28:03 | 9:02 | - | |
10K | 56:40 | 9:08 | 3.10 mi | 28:37 | 9:13 | +0:11 | |
15K | 1:25:42 | 9:12 | 3.11 mi | 29:02 | 9:21 | +0:08 | |
20K | 1:54:54 | 9:15 | 3.11 mi | 29:12 | 9:24 | +0:03 | |
Half(13.10 mi) | 2:01:17 | 9:16 | 0.67 mi | 6:23 | 9:31 | +0:07 | |
25K | 2:23:53 | 9:16 | 2.43 mi | 22:36 | 9:17 | -0:14 | |
30K | 2:53:35 | 9:19 | 3.11 mi | 29:42 | 9:34 | +0:17 | |
35K | 3:25:47 | 9:28 | 3.11 mi | 32:12 | 10:22 | +0:48 | |
40K | 4:12:06 | 10:09 | 3.10 mi | 46:19 | 14:55 | +4:33 | |
Finish(26.22 mi) | 4:31:19 | 10:22 | 1.37 mi | 19:13 | 14:06 | -0:49 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
10:21 /mi
Slowest Pace
14:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:25:47
76% of race
Time at Slower Pace
1:05:32
24% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27234 | 19404 | 19404 | 25901 | 18653 | 18653 |
| 10K | 3.10 mi | 27322-88 | 19484-80 | 19484-80 | 27636 | 19656 | 19656 |
| 15K | 3.11 mi | 26729+593 | 19118+366 | 19118+366 | 25901 | 18653 | 18653 |
| 20K | 3.11 mi | 27125-396 | 19363-245 | 19363-245 | 28197 | 19992 | 19992 |
| Half(13.10 mi) | 0.67 mi | 27062+63 | 19318+45 | 19318+45 | 26284 | 18731 | 18731 |
| 25K | 2.43 mi | 26169+893 | 18710+608 | 18710+608 | 23618 | 16906 | 16906 |
| 30K | 3.11 mi | 25151+1018 | 17966+744 | 17966+744 | 22366 | 15829 | 15829 |
| 35K | 3.11 mi | 24701+450 | 17465+501 | 17465+501 | 24230 | 16386 | 16386 |
| 40K | 3.10 mi | 29256-4555 | 19941-2476 | 19941-2476 | 52254 | 30234 | 30234 |
| Finish(26.22 mi) | 1.37 mi | 30792-1536 | 20718-777 | 20718-777 | 51576 | 29904 | 29904 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25901
Males
18653
M55-59
18653
5K→10K
3.1 - 6.2 mi
Overall
27636
Males
19656
M55-59
19656
10K→15K
6.2 - 9.3 mi
Overall
25901
Males
18653
M55-59
18653
15K→20K
9.3 - 12.4 mi
Overall
28197
Males
19992
M55-59
19992
20K→Half
12.4 - 13.1 mi
Overall
26284
Males
18731
M55-59
18731
Half→25K
13.1 - 15.5 mi
Overall
23618
Males
16906
M55-59
16906
25K→30K
15.5 - 18.6 mi
Overall
22366
Males
15829
M55-59
15829
30K→35K
18.6 - 21.8 mi
Overall
24230
Males
16386
M55-59
16386
35K→40K
21.8 - 24.9 mi
Overall
52254
Males
30234
M55-59
30234
40K→Finish
24.9 - 26.2 mi
Overall
51576
Males
29904
M55-59
29904
Passing Analysis
No position changes recorded for this athlete.
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