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The Course
Half Splits
Laurie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:12 | 10:22 | 3.11 mi | 32:12 | 10:22 | - | |
10K | 1:06:41 | 10:44 | 3.10 mi | 34:29 | 11:06 | +0:44 | |
15K | 1:45:58 | 11:23 | 3.11 mi | 39:17 | 12:39 | +1:33 | |
20K | 2:26:29 | 11:48 | 3.11 mi | 40:31 | 13:03 | +0:24 | |
Half(13.10 mi) | 2:36:06 | 11:56 | 0.67 mi | 9:37 | 14:20 | +1:17 | |
25K | 3:12:34 | 12:24 | 2.43 mi | 36:28 | 14:59 | +0:39 | |
30K | 4:05:03 | 13:09 | 3.11 mi | 52:29 | 16:54 | +1:55 | |
35K | 5:05:48 | 14:04 | 3.11 mi | 1:00:45 | 19:34 | +2:40 | |
40K | 6:15:00 | 15:06 | 3.10 mi | 1:09:12 | 22:17 | +2:43 | |
Finish(26.22 mi) | 6:38:13 | 15:12 | 1.37 mi | 23:13 | 17:02 | -5:15 |
See the rest of Laurie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
15:12 /mi
Slowest Pace
22:17 /mi
Segments
Time at Faster Pace
2:26:29
37% of race
Time at Steady Pace
46:05
12% of race
Time at Slower Pace
3:25:39
52% of race
Average Pace: 15:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42526 | 14805 | 14805 | 51390 | 20312 | 20312 |
| 10K | 3.10 mi | 44516-1990 | 15950-1145 | 15950-1145 | 46319 | 17043 | 17043 |
| 15K | 3.11 mi | 47690-3174 | 17862-1912 | 17862-1912 | 51390 | 20312 | 20312 |
| 20K | 3.11 mi | 49230-1540 | 18908-1046 | 18908-1046 | 51991 | 20898 | 20898 |
| Half(13.10 mi) | 0.67 mi | 49617-387 | 19163-255 | 19163-255 | 54516 | 22729 | 22729 |
| 25K | 2.43 mi | 50651-1034 | 19890-727 | 19890-727 | 53903 | 22299 | 22299 |
| 30K | 3.11 mi | 52456-1805 | 21165-1275 | 21165-1275 | 56825 | 24217 | 24217 |
| 35K | 3.11 mi | 54438-1982 | 22490-1325 | 22490-1325 | 58889 | 25591 | 25591 |
| 40K | 3.10 mi | 56597-2159 | 23938-1448 | 23938-1448 | 59550 | 25978 | 25978 |
| Finish(26.22 mi) | 1.37 mi | 56731-134 | 24036-98 | 24036-98 | 57703 | 24948 | 24948 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51390
Females
20312
F60-64
20312
5K→10K
3.1 - 6.2 mi
Overall
46319
Females
17043
F60-64
17043
10K→15K
6.2 - 9.3 mi
Overall
51390
Females
20312
F60-64
20312
15K→20K
9.3 - 12.4 mi
Overall
51991
Females
20898
F60-64
20898
20K→Half
12.4 - 13.1 mi
Overall
54516
Females
22729
F60-64
22729
Half→25K
13.1 - 15.5 mi
Overall
53903
Females
22299
F60-64
22299
25K→30K
15.5 - 18.6 mi
Overall
56825
Females
24217
F60-64
24217
30K→35K
18.6 - 21.8 mi
Overall
58889
Females
25591
F60-64
25591
35K→40K
21.8 - 24.9 mi
Overall
59550
Females
25978
F60-64
25978
40K→Finish
24.9 - 26.2 mi
Overall
57703
Females
24948
F60-64
24948
Passing Analysis
No position changes recorded for this athlete.
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