Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:01 | 10:19 | 3.11 mi | 32:01 | 10:19 | - | |
10K | 1:09:47 | 11:14 | 3.10 mi | 37:46 | 12:10 | +1:51 | |
15K | 1:42:55 | 11:03 | 3.11 mi | 33:08 | 10:40 | -1:30 | |
20K | 2:15:16 | 10:54 | 3.11 mi | 32:21 | 10:25 | -0:15 | |
Half(13.10 mi) | 2:23:02 | 10:56 | 0.67 mi | 7:46 | 11:35 | +1:10 | |
25K | 2:49:57 | 10:57 | 2.43 mi | 26:55 | 11:04 | -0:31 | |
30K | 3:22:10 | 10:51 | 3.11 mi | 32:13 | 10:23 | -0:41 | |
35K | 3:53:59 | 10:46 | 3.11 mi | 31:49 | 10:15 | -0:08 | |
40K | 4:24:45 | 10:40 | 3.10 mi | 30:46 | 9:55 | -0:20 | |
Finish(26.22 mi) | 4:37:43 | 10:36 | 1.37 mi | 12:58 | 9:31 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
10:36 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
43:44
16% of race
Time at Steady Pace
2:41:32
58% of race
Time at Slower Pace
1:12:27
26% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41970 | 14457 | 14457 | 38844 | 12917 | 12917 |
| 10K | 3.10 mi | 48577-6607 | 18398-3941 | 18398-3941 | 52474 | 20964 | 20964 |
| 15K | 3.11 mi | 45189+3388 | 16353+2045 | 16353+2045 | 38844 | 12917 | 12917 |
| 20K | 3.11 mi | 42967+2222 | 15159+1194 | 15159+1194 | 37141 | 12335 | 12335 |
| Half(13.10 mi) | 0.67 mi | 42908+59 | 15164-5 | 15164-5 | 43182 | 15845 | 15845 |
| 25K | 2.43 mi | 41660+1248 | 14580+584 | 14580+584 | 37322 | 12897 | 12897 |
| 30K | 3.11 mi | 38982+2678 | 13357+1223 | 13357+1223 | 28181 | 8922 | 8922 |
| 35K | 3.11 mi | 36266+2716 | 12227+1130 | 12227+1130 | 23432 | 7471 | 7471 |
| 40K | 3.10 mi | 33833+2433 | 11338+889 | 11338+889 | 20227 | 6625 | 6625 |
| Finish(26.22 mi) | 1.37 mi | 32955+878 | 11023+315 | 11023+315 | 19103 | 6236 | 6236 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38844
Females
12917
F18-39
12917
5K→10K
3.1 - 6.2 mi
Overall
52474
Females
20964
F18-39
20964
10K→15K
6.2 - 9.3 mi
Overall
38844
Females
12917
F18-39
12917
15K→20K
9.3 - 12.4 mi
Overall
37141
Females
12335
F18-39
12335
20K→Half
12.4 - 13.1 mi
Overall
43182
Females
15845
F18-39
15845
Half→25K
13.1 - 15.5 mi
Overall
37322
Females
12897
F18-39
12897
25K→30K
15.5 - 18.6 mi
Overall
28181
Females
8922
F18-39
8922
30K→35K
18.6 - 21.8 mi
Overall
23432
Females
7471
F18-39
7471
35K→40K
21.8 - 24.9 mi
Overall
20227
Females
6625
F18-39
6625
40K→Finish
24.9 - 26.2 mi
Overall
19103
Females
6236
F18-39
6236
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #41970 |
| 5K → 10K | 666356-6607 | #41970 → #48577 |
| 10K → 15K | 53393+3388 | #48577 → #45189 |
| 15K → 20K | 32225+2222 | #45189 → #42967 |
| 20K → Half | 90149+59 | #42967 → #42908 |
| Half → 25K | 411289+1248 | #42908 → #41660 |
| 25K → 30K | 52683+2678 | #41660 → #38982 |
| 30K → 35K | 72723+2716 | #38982 → #36266 |
| 35K → 40K | 52438+2433 | #36266 → #33833 |
| 40K → Finish | 2880+878 | #33833 → #32955 |
| TOTALS | 682115836+9015 | #41970 → #32955 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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