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The Course
Half Splits
Rita's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:28 | 10:08 | 3.11 mi | 31:28 | 10:08 | - | |
10K | 1:03:10 | 10:10 | 3.10 mi | 31:42 | 10:13 | +0:05 | |
15K | 1:37:07 | 10:26 | 3.11 mi | 33:57 | 10:56 | +0:43 | |
20K | 2:10:20 | 10:30 | 3.11 mi | 33:13 | 10:42 | -0:14 | |
Half(13.10 mi) | 2:17:44 | 10:31 | 0.67 mi | 7:24 | 11:02 | +0:20 | |
25K | 2:45:35 | 10:40 | 2.43 mi | 27:51 | 11:27 | +0:25 | |
30K | 3:25:07 | 11:01 | 3.11 mi | 39:32 | 12:44 | +1:17 | |
35K | 4:02:47 | 11:10 | 3.11 mi | 37:40 | 12:08 | -0:36 | |
40K | 4:40:23 | 11:17 | 3.10 mi | 37:36 | 12:07 | -0:01 | |
Finish(26.22 mi) | 4:55:51 | 11:18 | 1.37 mi | 15:28 | 11:21 | -0:46 |
See the rest of Rita's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
11:18 /mi
Slowest Pace
12:44 /mi
Segments
Time at Faster Pace
2:10:20
44% of race
Time at Steady Pace
50:43
17% of race
Time at Slower Pace
1:54:48
39% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40091 | 13447 | 13447 | 41038 | 14111 | 14111 |
| 10K | 3.10 mi | 39085+1006 | 12943+504 | 12943+504 | 38468 | 12684 | 12684 |
| 15K | 3.11 mi | 39742-657 | 13315-372 | 13315-372 | 41038 | 14111 | 14111 |
| 20K | 3.11 mi | 39512+230 | 13305+10 | 13305+10 | 39402 | 13513 | 13513 |
| Half(13.10 mi) | 0.67 mi | 39442+70 | 13290+15 | 13290+15 | 39308 | 13688 | 13688 |
| 25K | 2.43 mi | 39447-5 | 13412-122 | 13412-122 | 39838 | 14170 | 14170 |
| 30K | 3.11 mi | 40178-731 | 13996-584 | 13996-584 | 43010 | 16334 | 16334 |
| 35K | 3.11 mi | 39421+757 | 13822+174 | 13822+174 | 35624 | 13185 | 13185 |
| 40K | 3.10 mi | 39022+399 | 13804+18 | 13804+18 | 36233 | 13938 | 13938 |
| Finish(26.22 mi) | 1.37 mi | 38829+193 | 13774+30 | 13774+30 | 34577 | 13143 | 13143 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41038
Females
14111
F50-54
14111
5K→10K
3.1 - 6.2 mi
Overall
38468
Females
12684
F50-54
12684
10K→15K
6.2 - 9.3 mi
Overall
41038
Females
14111
F50-54
14111
15K→20K
9.3 - 12.4 mi
Overall
39402
Females
13513
F50-54
13513
20K→Half
12.4 - 13.1 mi
Overall
39308
Females
13688
F50-54
13688
Half→25K
13.1 - 15.5 mi
Overall
39838
Females
14170
F50-54
14170
25K→30K
15.5 - 18.6 mi
Overall
43010
Females
16334
F50-54
16334
30K→35K
18.6 - 21.8 mi
Overall
35624
Females
13185
F50-54
13185
35K→40K
21.8 - 24.9 mi
Overall
36233
Females
13938
F50-54
13938
40K→Finish
24.9 - 26.2 mi
Overall
34577
Females
13143
F50-54
13143
Passing Analysis
No position changes recorded for this athlete.
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