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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:29 | 9:30 | 3.11 mi | 29:29 | 9:30 | - | |
10K | 58:37 | 9:27 | 3.10 mi | 29:08 | 9:23 | -0:07 | |
15K | 1:28:59 | 9:33 | 3.11 mi | 30:22 | 9:47 | +0:24 | |
20K | 2:00:10 | 9:41 | 3.11 mi | 31:11 | 10:03 | +0:16 | |
Half(13.10 mi) | 2:07:18 | 9:44 | 0.67 mi | 7:08 | 10:38 | +0:35 | |
25K | 2:34:44 | 9:58 | 2.43 mi | 27:26 | 11:16 | +0:38 | |
30K | 3:15:23 | 10:29 | 3.11 mi | 40:39 | 13:06 | +1:50 | |
35K | 3:57:47 | 10:57 | 3.11 mi | 42:24 | 13:39 | +0:33 | |
40K | 4:41:30 | 11:20 | 3.10 mi | 43:43 | 14:05 | +0:26 | |
Finish(26.22 mi) | 4:58:09 | 11:23 | 1.37 mi | 16:39 | 12:13 | -1:52 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
11:23 /mi
Slowest Pace
14:05 /mi
Segments
Time at Faster Pace
2:00:10
40% of race
Time at Steady Pace
34:34
12% of race
Time at Slower Pace
2:23:25
48% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33217 | 23048 | 23048 | 30704 | 21564 | 21564 |
| 10K | 3.10 mi | 31551+1666 | 22073+975 | 22073+975 | 29992 | 21146 | 21146 |
| 15K | 3.11 mi | 31205+346 | 21865+208 | 21865+208 | 30704 | 21564 | 21564 |
| 20K | 3.11 mi | 31801-596 | 22167-302 | 22167-302 | 33870 | 23116 | 23116 |
| Half(13.10 mi) | 0.67 mi | 31998-197 | 22244-77 | 22244-77 | 36012 | 24028 | 24028 |
| 25K | 2.43 mi | 33218-1220 | 22829-585 | 22829-585 | 38708 | 25079 | 25079 |
| 30K | 3.11 mi | 36078-2860 | 24126-1297 | 24126-1297 | 44863 | 27490 | 27490 |
| 35K | 3.11 mi | 37678-1600 | 24709-583 | 24709-583 | 44318 | 26678 | 26678 |
| 40K | 3.10 mi | 39357-1679 | 25328-619 | 25328-619 | 48539 | 28470 | 28470 |
| Finish(26.22 mi) | 1.37 mi | 39544-187 | 25360-32 | 25360-32 | 41283 | 24992 | 24992 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30704
Males
21564
M18-39
21564
5K→10K
3.1 - 6.2 mi
Overall
29992
Males
21146
M18-39
21146
10K→15K
6.2 - 9.3 mi
Overall
30704
Males
21564
M18-39
21564
15K→20K
9.3 - 12.4 mi
Overall
33870
Males
23116
M18-39
23116
20K→Half
12.4 - 13.1 mi
Overall
36012
Males
24028
M18-39
24028
Half→25K
13.1 - 15.5 mi
Overall
38708
Males
25079
M18-39
25079
25K→30K
15.5 - 18.6 mi
Overall
44863
Males
27490
M18-39
27490
30K→35K
18.6 - 21.8 mi
Overall
44318
Males
26678
M18-39
26678
35K→40K
21.8 - 24.9 mi
Overall
48539
Males
28470
M18-39
28470
40K→Finish
24.9 - 26.2 mi
Overall
41283
Males
24992
M18-39
24992
Passing Analysis
No position changes recorded for this athlete.
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