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The Course
Half Splits
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:09 | 10:02 | 3.11 mi | 31:09 | 10:02 | - | |
10K | 1:02:36 | 10:05 | 3.10 mi | 31:27 | 10:08 | +0:06 | |
15K | 1:36:23 | 10:21 | 3.11 mi | 33:47 | 10:53 | +0:45 | |
20K | 2:08:40 | 10:22 | 3.11 mi | 32:17 | 10:24 | -0:29 | |
Half(13.10 mi) | 2:15:41 | 10:22 | 0.67 mi | 7:01 | 10:28 | +0:04 | |
25K | 2:41:45 | 10:25 | 2.43 mi | 26:04 | 10:43 | +0:15 | |
30K | 3:21:17 | 10:48 | 3.11 mi | 39:32 | 12:44 | +2:01 | |
35K | 3:57:39 | 10:56 | 3.11 mi | 36:22 | 11:43 | -1:01 | |
40K | 4:33:57 | 11:02 | 3.10 mi | 36:18 | 11:42 | -0:01 | |
Finish(26.22 mi) | 4:49:24 | 11:03 | 1.37 mi | 15:27 | 11:20 | -0:22 |
See the rest of Amanda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
11:03 /mi
Slowest Pace
12:44 /mi
Segments
Time at Faster Pace
1:41:54
35% of race
Time at Steady Pace
59:51
21% of race
Time at Slower Pace
2:07:39
44% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38933 | 12856 | 12856 | 40596 | 13854 | 13854 |
| 10K | 3.10 mi | 38164+769 | 12471+385 | 12471+385 | 37599 | 12230 | 12230 |
| 15K | 3.11 mi | 39001-837 | 12939-468 | 12939-468 | 40596 | 13854 | 13854 |
| 20K | 3.11 mi | 38326+675 | 12674+265 | 12674+265 | 36964 | 12249 | 12249 |
| Half(13.10 mi) | 0.67 mi | 38089+237 | 12593+81 | 12593+81 | 34538 | 11211 | 11211 |
| 25K | 2.43 mi | 37357+732 | 12360+233 | 12360+233 | 34861 | 11646 | 11646 |
| 30K | 3.11 mi | 38618-1261 | 13168-808 | 13168-808 | 43003 | 16331 | 16331 |
| 35K | 3.11 mi | 37616+1002 | 12895+273 | 12895+273 | 32946 | 11910 | 11910 |
| 40K | 3.10 mi | 36966+650 | 12772+123 | 12772+123 | 33135 | 12456 | 12456 |
| Finish(26.22 mi) | 1.37 mi | 36754+212 | 12741+31 | 12741+31 | 34460 | 13071 | 13071 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40596
Females
13854
F18-39
13854
5K→10K
3.1 - 6.2 mi
Overall
37599
Females
12230
F18-39
12230
10K→15K
6.2 - 9.3 mi
Overall
40596
Females
13854
F18-39
13854
15K→20K
9.3 - 12.4 mi
Overall
36964
Females
12249
F18-39
12249
20K→Half
12.4 - 13.1 mi
Overall
34538
Females
11211
F18-39
11211
Half→25K
13.1 - 15.5 mi
Overall
34861
Females
11646
F18-39
11646
25K→30K
15.5 - 18.6 mi
Overall
43003
Females
16331
F18-39
16331
30K→35K
18.6 - 21.8 mi
Overall
32946
Females
11910
F18-39
11910
35K→40K
21.8 - 24.9 mi
Overall
33135
Females
12456
F18-39
12456
40K→Finish
24.9 - 26.2 mi
Overall
34460
Females
13071
F18-39
13071
Passing Analysis
No position changes recorded for this athlete.
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