Arkadiusz Urbaniak

Bib: 28298 M PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 47%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:18/mi

28:53

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:01/mi

56:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:22/mi

1:25:56

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:14/mi

1:54:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:09/mi

2:00:43

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:41/mi

2:24:16

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:21/mi

2:56:23

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:57/mi

3:33:29

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:02/mi

4:07:44

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:26/mi

4:23:19

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:439:13 /mi⚡ faster

2nd Half

2:22:3610:53 /mi+18.1%

Positive split — 18.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:53	9:18	3.11 mi	28:53	9:18	-
10K	56:51	9:09	3.10 mi	27:58	9:01	-0:17
15K	1:25:56	9:14	3.11 mi	29:05	9:22	+0:21
20K	1:54:35	9:14	3.11 mi	28:39	9:14	-0:08
Half(13.10 mi)	2:00:43	9:13	0.67 mi	6:08	9:09	-0:05
25K	2:24:16	9:18	2.43 mi	23:33	9:41	+0:32
30K	2:56:23	9:28	3.11 mi	32:07	10:21	+0:40
35K	3:33:29	9:49	3.11 mi	37:06	11:57	+1:36
40K	4:07:44	9:59	3.10 mi	34:15	11:02	-0:55
Finish(26.22 mi)	4:23:19	10:04	1.37 mi	15:35	11:26	+0:24

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

10:03 /mi

Slowest Pace

11:57 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:06

13% of race

Time at Steady Pace

1:50:10

42% of race

Time at Slower Pace

1:59:03

45% of race

Average Pace: 10:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	30941	21698	21698	26110	18785	18785
10K	3.10 mi	27744+3197	19729+1969	19729+1969	24535	17710	17710
15K	3.11 mi	27084+660	19351+378	19351+378	26110	18785	18785
20K	3.11 mi	26796+288	19164+187	19164+187	26353	18855	18855
Half(13.10 mi)	0.67 mi	26482+314	18953+211	18953+211	22198	16135	16135
25K	2.43 mi	26452+30	18887+66	18887+66	26851	18883	18883
30K	3.11 mi	26633-181	18856+31	18856+31	27936	19092	19092
35K	3.11 mi	27900-1267	19333-477	19333-477	34432	21734	21734
40K	3.10 mi	27753+147	19041+292	19041+292	28116	17947	17947
Finish(26.22 mi)	1.37 mi	27999-246	19117-76	19117-76	35209	21748	21748

21748

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing