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The Course
Half Splits
Millie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:57 | 9:58 | 3.11 mi | 30:57 | 9:58 | - | |
10K | 1:02:03 | 10:00 | 3.10 mi | 31:06 | 10:01 | +0:03 | |
15K | 1:34:07 | 10:06 | 3.11 mi | 32:04 | 10:20 | +0:19 | |
20K | 2:05:21 | 10:06 | 3.11 mi | 31:14 | 10:04 | -0:16 | |
Half(13.10 mi) | 2:12:39 | 10:08 | 0.67 mi | 7:18 | 10:53 | +0:49 | |
25K | 2:39:13 | 10:15 | 2.43 mi | 26:34 | 10:55 | +0:02 | |
30K | 3:13:11 | 10:22 | 3.11 mi | 33:58 | 10:56 | +0:01 | |
35K | 3:48:13 | 10:30 | 3.11 mi | 35:02 | 11:17 | +0:21 | |
40K | 4:22:44 | 10:35 | 3.10 mi | 34:31 | 11:07 | -0:10 | |
Finish(26.22 mi) | 4:37:52 | 10:37 | 1.37 mi | 15:08 | 11:06 | -0:01 |
See the rest of Millie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
10:36 /mi
Slowest Pace
11:17 /mi
Segments
Time at Faster Pace
3:13:11
70% of race
Time at Steady Pace
1:24:41
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38254 | 12527 | 12527 | 35745 | 11385 | 11385 |
| 10K | 3.10 mi | 37271+983 | 12033+494 | 12033+494 | 36550 | 11702 | 11702 |
| 15K | 3.11 mi | 36631+640 | 11733+300 | 11733+300 | 35745 | 11385 | 11385 |
| 20K | 3.11 mi | 35796+835 | 11428+305 | 11428+305 | 34032 | 10808 | 10808 |
| Half(13.10 mi) | 0.67 mi | 35900-104 | 11487-59 | 11487-59 | 38063 | 12993 | 12993 |
| 25K | 2.43 mi | 35866+34 | 11615-128 | 11615-128 | 36377 | 12410 | 12410 |
| 30K | 3.11 mi | 35003+863 | 11401+214 | 11401+214 | 32258 | 10854 | 10854 |
| 35K | 3.11 mi | 34015+988 | 11190+211 | 11190+211 | 30182 | 10590 | 10590 |
| 40K | 3.10 mi | 33128+887 | 11011+179 | 11011+179 | 28760 | 10435 | 10435 |
| Finish(26.22 mi) | 1.37 mi | 33014+114 | 11044-33 | 11044-33 | 32446 | 12130 | 12130 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35745
Females
11385
F18-39
11385
5K→10K
3.1 - 6.2 mi
Overall
36550
Females
11702
F18-39
11702
10K→15K
6.2 - 9.3 mi
Overall
35745
Females
11385
F18-39
11385
15K→20K
9.3 - 12.4 mi
Overall
34032
Females
10808
F18-39
10808
20K→Half
12.4 - 13.1 mi
Overall
38063
Females
12993
F18-39
12993
Half→25K
13.1 - 15.5 mi
Overall
36377
Females
12410
F18-39
12410
25K→30K
15.5 - 18.6 mi
Overall
32258
Females
10854
F18-39
10854
30K→35K
18.6 - 21.8 mi
Overall
30182
Females
10590
F18-39
10590
35K→40K
21.8 - 24.9 mi
Overall
28760
Females
10435
F18-39
10435
40K→Finish
24.9 - 26.2 mi
Overall
32446
Females
12130
F18-39
12130
Passing Analysis
No position changes recorded for this athlete.
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