Paul Lintott

Bib: 28284 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 48%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:24/mi

29:12

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:15/mi

57:55

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:22/mi

1:27:01

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:15/mi

1:55:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:39/mi

2:02:13

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:51/mi

2:26:11

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:41/mi

2:59:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:06/mi

3:33:48

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:03/mi

4:11:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:50/mi

4:26:00

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

×14

613ft

Total descent

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The Course

Half Splits

1st Half· via Half

2:02:139:20 /mi⚡ faster

2nd Half

2:23:4710:58 /mi+17.6%

Positive split — 17.6% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:12	9:24	3.11 mi	29:12	9:24	-
10K	57:55	9:20	3.10 mi	28:43	9:15	-0:09
15K	1:27:01	9:21	3.11 mi	29:06	9:22	+0:07
20K	1:55:45	9:19	3.11 mi	28:44	9:15	-0:07
Half(13.10 mi)	2:02:13	9:20	0.67 mi	6:28	9:39	+0:24
25K	2:26:11	9:25	2.43 mi	23:58	9:51	+0:12
30K	2:59:20	9:38	3.11 mi	33:09	10:41	+0:50
35K	3:33:48	9:50	3.11 mi	34:28	11:06	+0:25
40K	4:11:14	10:07	3.10 mi	37:26	12:03	+0:57
Finish(26.22 mi)	4:26:00	10:10	1.37 mi	14:46	10:50	-1:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:15 /mi

Average Pace

10:09 /mi

Slowest Pace

12:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:33

33% of race

Time at Steady Pace

59:38

22% of race

Time at Slower Pace

1:59:49

45% of race

Average Pace: 10:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	32128	22427	22427	26176	18826	18826
10K	3.10 mi	30195+1933	21235+1192	21235+1192	28141	19983	19983
15K	3.11 mi	28695+1500	20339+896	20339+896	26176	18826	18826
20K	3.11 mi	27971+724	19893+446	19893+446	26643	19032	19032
Half(13.10 mi)	0.67 mi	27901+70	19820+73	19820+73	27378	19375	19375
25K	2.43 mi	27865+36	19735+85	19735+85	28144	19624	19624
30K	3.11 mi	28154-289	19731+4	19731+4	30365	20362	20362
35K	3.11 mi	28023+131	19415+316	19415+316	28988	18964	18964
40K	3.10 mi	28957-934	19770-355	19770-355	35827	22037	22037
Finish(26.22 mi)	1.37 mi	28912+45	19654+116	19654+116	30065	18978	18978

40K→Finish

24.9 - 26.2 mi

Top 50%

+14ft-18ft

Overall

30065

Males

18978

M40-44

18978

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#32128
5K → 10K	802013*+1933	#32128 → #30195
10K → 15K	471547*+1500	#30195 → #28695
15K → 20K	160884*+724	#28695 → #27971
20K → Half	76146+70	#27971 → #27901
Half → 25K	200236*+36	#27901 → #27865
25K → 30K	780491-289	#27865 → #28154
30K → 35K	200331*+131	#28154 → #28023
35K → 40K	200200-934	#28023 → #28957
40K → Finish	168213*+45	#28957 → #28912
TOTALS	19116061*+3216	#32128 → #28912

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing