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The Course
Half Splits
Julia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:04 | 9:41 | 3.11 mi | 30:04 | 9:41 | - | |
10K | 59:41 | 9:37 | 3.10 mi | 29:37 | 9:32 | -0:09 | |
15K | 1:29:18 | 9:35 | 3.11 mi | 29:37 | 9:32 | 0:00 | |
20K | 1:58:00 | 9:30 | 3.11 mi | 28:42 | 9:15 | -0:17 | |
Half(13.10 mi) | 2:04:16 | 9:30 | 0.67 mi | 6:16 | 9:21 | +0:06 | |
25K | 2:27:00 | 9:28 | 2.43 mi | 22:44 | 9:20 | -0:01 | |
30K | 2:58:44 | 9:36 | 3.11 mi | 31:44 | 10:13 | +0:53 | |
35K | 3:32:46 | 9:47 | 3.11 mi | 34:02 | 10:58 | +0:45 | |
40K | 4:04:33 | 9:51 | 3.10 mi | 31:47 | 10:14 | -0:44 | |
Finish(26.22 mi) | 4:17:26 | 9:50 | 1.37 mi | 12:53 | 9:27 | -0:47 |
See the rest of Julia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
9:50 /mi
Slowest Pace
10:58 /mi
Segments
Time at Faster Pace
2:39:53
62% of race
Time at Steady Pace
1:03:31
25% of race
Time at Slower Pace
34:02
13% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35246 | 11026 | 11026 | 28269 | 8132 | 8132 |
| 10K | 3.10 mi | 33471+1775 | 10242+784 | 10242+784 | 31869 | 9600 | 9600 |
| 15K | 3.11 mi | 31576+1895 | 9462+780 | 9462+780 | 28269 | 8132 | 8132 |
| 20K | 3.11 mi | 30066+1510 | 8901+561 | 8901+561 | 26557 | 7555 | 7555 |
| Half(13.10 mi) | 0.67 mi | 29705+361 | 8757+144 | 8757+144 | 24599 | 6923 | 6923 |
| 25K | 2.43 mi | 28415+1290 | 8328+429 | 8328+429 | 24134 | 6877 | 6877 |
| 30K | 3.11 mi | 27871+544 | 8272+56 | 8272+56 | 27070 | 8430 | 8430 |
| 35K | 3.11 mi | 27614+257 | 8408-136 | 8408-136 | 28064 | 9572 | 9572 |
| 40K | 3.10 mi | 26555+1059 | 8197+211 | 8197+211 | 22507 | 7611 | 7611 |
| Finish(26.22 mi) | 1.37 mi | 26005+550 | 8040+157 | 8040+157 | 18634 | 6060 | 6060 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28269
Females
8132
F40-44
8132
5K→10K
3.1 - 6.2 mi
Overall
31869
Females
9600
F40-44
9600
10K→15K
6.2 - 9.3 mi
Overall
28269
Females
8132
F40-44
8132
15K→20K
9.3 - 12.4 mi
Overall
26557
Females
7555
F40-44
7555
20K→Half
12.4 - 13.1 mi
Overall
24599
Females
6923
F40-44
6923
Half→25K
13.1 - 15.5 mi
Overall
24134
Females
6877
F40-44
6877
25K→30K
15.5 - 18.6 mi
Overall
27070
Females
8430
F40-44
8430
30K→35K
18.6 - 21.8 mi
Overall
28064
Females
9572
F40-44
9572
35K→40K
21.8 - 24.9 mi
Overall
22507
Females
7611
F40-44
7611
40K→Finish
24.9 - 26.2 mi
Overall
18634
Females
6060
F40-44
6060
Passing Analysis
No position changes recorded for this athlete.
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