Abolade Akintunde

Bib: 28255 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Division (M18-39)
#0 / 16712
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:39/mi
26:51
49125
10K· 6.21 mi
8:49/mi
54:14
5081
15K· 9.32 mi
8:48/mi
1:21:32
4451
20K· 12.43 mi
8:38/mi
1:48:19
6740
Half· 13.10 mi
9:04/mi
1:54:24
27
25K· 15.53 mi
11:12/mi
2:21:39
5063
30K· 18.64 mi
11:39/mi
2:57:48
6946
35K· 21.75 mi
18:26/mi
3:55:02
8788
40K· 24.85 mi
12:41/mi
4:34:26
5875
Finish· 26.22 mi
12:45/mi
4:51:49
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:54:248:45 /mi⚡ faster
2nd Half
2:57:2513:32 /mi+55.1%
Positive split — 55.1% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:518:393.11 mi26:51
8:39
-
10K
54:148:443.10 mi27:23
8:49
+0:10
15K
1:21:328:453.11 mi27:18
8:48
-0:01
20K
1:48:198:433.11 mi26:47
8:38
-0:10
Half(13.10 mi)
1:54:248:450.67 mi6:05
9:04
+0:26
25K
2:21:399:082.43 mi27:15
11:12
+2:08
30K
2:57:489:333.11 mi36:09
11:39
+0:27
35K
3:55:0210:493.11 mi57:14
18:26
+6:47
40K
4:34:2611:033.10 mi39:24
12:41
-5:45
Finish(26.22 mi)
4:51:4911:091.37 mi17:23
12:45
+0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:38 /mi

Average Pace

11:08 /mi

Slowest Pace

18:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:54:24

39% of race

Time at Steady Pace

1:03:24

22% of race

Time at Slower Pace

1:54:01

39% of race

Average Pace: 11:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi216641588515885190681419414194
10K3.10 mi21830-16615983-9815983-98220441608016080
15K3.11 mi20730+110015266+71715266+717190681419414194
20K3.11 mi20235+49514942+32414942+324191741423314233
Half(13.10 mi)0.67 mi20247-1214940+214940+2213471560515605
25K2.43 mi24325-407817545-260517545-2605381752479624796
30K3.11 mi27364-303919276-173119276-1731367882362723627
35K3.11 mi36669-930524213-493724213-4937580633289832898
40K3.10 mi37137-46824232-1924232-19402472434324343
Finish(26.22 mi)1.37 mi37578-44124389-15724389-157449452679126791

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
×10story building
+49ft-125ft

Overall

19068

Males

14194

M18-39

14194

5K→10K

3.1 - 6.2 mi

Top 37%
×4story building
+50ft-81ft

Overall

22044

Males

16080

M18-39

16080

10K→15K

6.2 - 9.3 mi

Top 32%
×1story
+44ft-51ft

Overall

19068

Males

14194

M18-39

14194

15K→20K

9.3 - 12.4 mi

Top 32%
×3story building
+67ft-40ft

Overall

19174

Males

14233

M18-39

14233

20K→Half

12.4 - 13.1 mi

Top 36%
×2story building
+8ft-27ft

Overall

21347

Males

15605

M18-39

15605

Half→25K

13.1 - 15.5 mi

Top 64%
×2story building
+50ft-63ft

Overall

38175

Males

24796

M18-39

24796

25K→30K

15.5 - 18.6 mi

Top 62%
×2story building
+69ft-46ft

Overall

36788

Males

23627

M18-39

23627

30K→35K

18.6 - 21.8 mi

Top 97%
×2story building
+87ft-88ft

Overall

58063

Males

32898

M18-39

32898

35K→40K

21.8 - 24.9 mi

Top 67%
×3story building
+58ft-75ft

Overall

40247

Males

24343

M18-39

24343

40K→Finish

24.9 - 26.2 mi

Top 75%
×1story
+14ft-18ft

Overall

44945

Males

26791

M18-39

26791

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#21664
5K10K
646480-166
#21664 #21830
10K15K
441144+1100
#21830 #20730
15K20K
99594+495
#20730 #20235
20KHalf
8775-12
#20235 #20247
Half25K
409921-4078
#20247 #24325
25K30K
312687-3039
#24325 #27364
30K35K
93149-9305
#27364 #36669
35K40K
806338-468
#36669 #37137
40KFinish
51574-441
#37137 #37578
TOTALS
187362822-15914
#21664 #37578

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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