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The Course
Half Splits
Henrietta's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:23 | 9:09 | 3.11 mi | 28:23 | 9:09 | - | |
10K | 56:58 | 9:11 | 3.10 mi | 28:35 | 9:13 | +0:04 | |
15K | 1:26:51 | 9:20 | 3.11 mi | 29:53 | 9:38 | +0:25 | |
20K | 1:56:37 | 9:24 | 3.11 mi | 29:46 | 9:35 | -0:03 | |
Half(13.10 mi) | 2:03:03 | 9:24 | 0.67 mi | 6:26 | 9:36 | +0:01 | |
25K | 2:27:35 | 9:31 | 2.43 mi | 24:32 | 10:05 | +0:29 | |
30K | 3:00:09 | 9:40 | 3.11 mi | 32:34 | 10:29 | +0:24 | |
35K | 3:33:30 | 9:50 | 3.11 mi | 33:21 | 10:45 | +0:16 | |
40K | 4:07:00 | 9:57 | 3.10 mi | 33:30 | 10:47 | +0:02 | |
Finish(26.22 mi) | 4:21:14 | 9:59 | 1.37 mi | 14:14 | 10:27 | -0:20 |
See the rest of Henrietta's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
9:58 /mi
Slowest Pace
10:47 /mi
Segments
Time at Faster Pace
2:03:03
47% of race
Time at Steady Pace
2:18:11
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28855 | 8402 | 8402 | 29211 | 8505 | 8505 |
| 10K | 3.10 mi | 28036+819 | 8104+298 | 8104+298 | 27509 | 7897 | 7897 |
| 15K | 3.11 mi | 28449-413 | 8212-108 | 8212-108 | 29211 | 8505 | 8505 |
| 20K | 3.11 mi | 28872-423 | 8411-199 | 8411-199 | 29806 | 8853 | 8853 |
| Half(13.10 mi) | 0.67 mi | 28698+174 | 8363+48 | 8363+48 | 27045 | 7853 | 7853 |
| 25K | 2.43 mi | 28808-110 | 8490-127 | 8490-127 | 29925 | 9305 | 9305 |
| 30K | 3.11 mi | 28548+260 | 8531-41 | 8531-41 | 28995 | 9298 | 9298 |
| 35K | 3.11 mi | 27909+639 | 8535-4 | 8535-4 | 26549 | 8877 | 8877 |
| 40K | 3.10 mi | 27465+444 | 8567-32 | 8567-32 | 26384 | 9335 | 9335 |
| Finish(26.22 mi) | 1.37 mi | 27291+174 | 8576-9 | 8576-9 | 26700 | 9448 | 9448 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29211
Females
8505
F18-39
8505
5K→10K
3.1 - 6.2 mi
Overall
27509
Females
7897
F18-39
7897
10K→15K
6.2 - 9.3 mi
Overall
29211
Females
8505
F18-39
8505
15K→20K
9.3 - 12.4 mi
Overall
29806
Females
8853
F18-39
8853
20K→Half
12.4 - 13.1 mi
Overall
27045
Females
7853
F18-39
7853
Half→25K
13.1 - 15.5 mi
Overall
29925
Females
9305
F18-39
9305
25K→30K
15.5 - 18.6 mi
Overall
28995
Females
9298
F18-39
9298
30K→35K
18.6 - 21.8 mi
Overall
26549
Females
8877
F18-39
8877
35K→40K
21.8 - 24.9 mi
Overall
26384
Females
9335
F18-39
9335
40K→Finish
24.9 - 26.2 mi
Overall
26700
Females
9448
F18-39
9448
Passing Analysis
No position changes recorded for this athlete.
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