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The Course
Half Splits
Ying's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:01 | 9:59 | 3.11 mi | 31:01 | 9:59 | - | |
10K | 1:00:55 | 9:49 | 3.10 mi | 29:54 | 9:38 | -0:21 | |
15K | 1:32:19 | 9:55 | 3.11 mi | 31:24 | 10:07 | +0:29 | |
20K | 2:03:13 | 9:55 | 3.11 mi | 30:54 | 9:57 | -0:10 | |
Half(13.10 mi) | 2:10:05 | 9:56 | 0.67 mi | 6:52 | 10:14 | +0:17 | |
25K | 2:33:58 | 9:55 | 2.43 mi | 23:53 | 9:49 | -0:25 | |
30K | 3:05:43 | 9:58 | 3.11 mi | 31:45 | 10:14 | +0:25 | |
35K | 3:37:21 | 10:00 | 3.11 mi | 31:38 | 10:11 | -0:03 | |
40K | 4:08:19 | 10:00 | 3.10 mi | 30:58 | 9:59 | -0:12 | |
Finish(26.22 mi) | 4:21:19 | 9:59 | 1.37 mi | 13:00 | 9:32 | -0:27 |
See the rest of Ying's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
9:58 /mi
Slowest Pace
10:14 /mi
Segments
Time at Faster Pace
2:39:40
61% of race
Time at Steady Pace
1:41:39
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38472 | 12624 | 12624 | 33773 | 10439 | 10439 |
| 10K | 3.10 mi | 35450+3022 | 11145+1479 | 11145+1479 | 32806 | 9989 | 9989 |
| 15K | 3.11 mi | 34779+671 | 10846+299 | 10846+299 | 33773 | 10439 | 10439 |
| 20K | 3.11 mi | 34240+539 | 10687+159 | 10687+159 | 33046 | 10314 | 10314 |
| Half(13.10 mi) | 0.67 mi | 34070+170 | 10624+63 | 10624+63 | 32586 | 10255 | 10255 |
| 25K | 2.43 mi | 32794+1276 | 10180+444 | 10180+444 | 27891 | 8385 | 8385 |
| 30K | 3.11 mi | 31311+1483 | 9695+485 | 9695+485 | 27105 | 8450 | 8450 |
| 35K | 3.11 mi | 29473+1838 | 9138+557 | 9138+557 | 23073 | 7323 | 7323 |
| 40K | 3.10 mi | 27951+1522 | 8744+394 | 8744+394 | 20663 | 6813 | 6813 |
| Finish(26.22 mi) | 1.37 mi | 27323+628 | 8589+155 | 8589+155 | 19321 | 6315 | 6315 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33773
Females
10439
F50-54
10439
5K→10K
3.1 - 6.2 mi
Overall
32806
Females
9989
F50-54
9989
10K→15K
6.2 - 9.3 mi
Overall
33773
Females
10439
F50-54
10439
15K→20K
9.3 - 12.4 mi
Overall
33046
Females
10314
F50-54
10314
20K→Half
12.4 - 13.1 mi
Overall
32586
Females
10255
F50-54
10255
Half→25K
13.1 - 15.5 mi
Overall
27891
Females
8385
F50-54
8385
25K→30K
15.5 - 18.6 mi
Overall
27105
Females
8450
F50-54
8450
30K→35K
18.6 - 21.8 mi
Overall
23073
Females
7323
F50-54
7323
35K→40K
21.8 - 24.9 mi
Overall
20663
Females
6813
F50-54
6813
40K→Finish
24.9 - 26.2 mi
Overall
19321
Females
6315
F50-54
6315
Passing Analysis
No position changes recorded for this athlete.
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