Ian Norman

Bib: 28237 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:26/mi

29:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:24/mi

58:28

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:01/mi

1:29:35

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:40/mi

1:59:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:45/mi

2:06:07

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:50/mi

2:30:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:58/mi

3:04:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:45/mi

3:40:34

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:44/mi

4:16:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:55/mi

4:33:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:06:079:38 /mi⚡ faster

2nd Half

2:27:0711:13 /mi+16.7%

Positive split — 16.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:17	9:26	3.11 mi	29:17	9:26	-
10K	58:28	9:25	3.10 mi	29:11	9:24	-0:02
15K	1:29:35	9:37	3.11 mi	31:07	10:01	+0:37
20K	1:59:35	9:38	3.11 mi	30:00	9:40	-0:21
Half(13.10 mi)	2:06:07	9:38	0.67 mi	6:32	9:45	+0:05
25K	2:30:03	9:40	2.43 mi	23:56	9:50	+0:05
30K	3:04:05	9:53	3.11 mi	34:02	10:58	+1:08
35K	3:40:34	10:09	3.11 mi	36:29	11:45	+0:47
40K	4:16:59	10:21	3.10 mi	36:25	11:44	-0:01
Finish(26.22 mi)	4:33:14	10:26	1.37 mi	16:15	11:55	+0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

10:26 /mi

Slowest Pace

11:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:28

21% of race

Time at Steady Pace

1:31:35

34% of race

Time at Slower Pace

2:03:11

45% of race

Average Pace: 10:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	32456	22621	22621	32919	22840	22840
10K	3.10 mi	31283+1173	21916+705	21916+705	30195	21245	21245
15K	3.11 mi	31855-572	22246-330	22246-330	32919	22840	22840
20K	3.11 mi	31331+524	21902+344	21902+344	30419	21254	21254
Half(13.10 mi)	0.67 mi	31083+248	21734+168	21734+168	28248	19890	19890
25K	2.43 mi	30320+763	21193+541	21193+541	28033	19559	19559
30K	3.11 mi	30483-163	21101+92	21101+92	32385	21434	21434
35K	3.11 mi	30720-237	20989+112	20989+112	33157	21109	21109
40K	3.10 mi	31050-330	20949+40	20949+40	33407	20769	20769
Finish(26.22 mi)	1.37 mi	31438-388	21072-123	21072-123	39033	23788	23788

23788

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#32456
5K → 10K	1951368+1173	#32456 → #31283
10K → 15K	899327-572	#31283 → #31855
15K → 20K	191715+524	#31855 → #31331
20K → Half	12260+248	#31331 → #31083
Half → 25K	83846+763	#31083 → #30320
25K → 30K	717554-163	#30320 → #30483
30K → 35K	747510-237	#30483 → #30720
35K → 40K	718388-330	#30720 → #31050
40K → Finish	506118-388	#31050 → #31438
TOTALS	40685086+1018	#32456 → #31438

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing