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The Course
Half Splits
Caecilia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:59 | 11:55 | 3.11 mi | 36:59 | 11:55 | - | |
10K | 1:15:53 | 12:13 | 3.10 mi | 38:54 | 12:32 | +0:37 | |
15K | 1:57:41 | 12:38 | 3.11 mi | 41:48 | 13:28 | +0:56 | |
20K | 2:40:19 | 12:55 | 3.11 mi | 42:38 | 13:44 | +0:16 | |
Half(13.10 mi) | 2:49:24 | 12:56 | 0.67 mi | 9:05 | 13:33 | -0:11 | |
25K | 3:24:54 | 13:12 | 2.43 mi | 35:30 | 14:35 | +1:02 | |
30K | 4:12:27 | 13:33 | 3.11 mi | 47:33 | 15:19 | +0:44 | |
35K | 5:02:09 | 13:54 | 3.11 mi | 49:42 | 16:00 | +0:41 | |
40K | 5:49:43 | 14:05 | 3.10 mi | 47:34 | 15:19 | -0:41 | |
Finish(26.22 mi) | 6:09:27 | 14:07 | 1.37 mi | 19:44 | 14:29 | -0:50 |
See the rest of Caecilia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:55 /mi
Average Pace
14:06 /mi
Slowest Pace
16:00 /mi
Segments
Time at Faster Pace
2:49:24
46% of race
Time at Steady Pace
55:14
15% of race
Time at Slower Pace
2:24:49
39% of race
Average Pace: 14:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53682 | 21677 | 21677 | 54285 | 22240 | 22240 |
| 10K | 3.10 mi | 53757-75 | 21772-95 | 21772-95 | 53847 | 21881 | 21881 |
| 15K | 3.11 mi | 53999-242 | 21963-191 | 21963-191 | 54285 | 22240 | 22240 |
| 20K | 3.11 mi | 54060-61 | 22044-81 | 22044-81 | 54040 | 22252 | 22252 |
| Half(13.10 mi) | 0.67 mi | 53930+130 | 21991+53 | 21991+53 | 52139 | 21215 | 21215 |
| 25K | 2.43 mi | 53737+193 | 21919+72 | 21919+72 | 52845 | 21666 | 21666 |
| 30K | 3.11 mi | 53773-36 | 21996-77 | 21996-77 | 53578 | 22289 | 22289 |
| 35K | 3.11 mi | 53930-157 | 22175-179 | 22175-179 | 53840 | 22707 | 22707 |
| 40K | 3.10 mi | 54024-94 | 22288-113 | 22288-113 | 53500 | 22585 | 22585 |
| Finish(26.22 mi) | 1.37 mi | 54008+16 | 22291-3 | 22291-3 | 52897 | 22301 | 22301 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54285
Females
22240
F55-59
22240
5K→10K
3.1 - 6.2 mi
Overall
53847
Females
21881
F55-59
21881
10K→15K
6.2 - 9.3 mi
Overall
54285
Females
22240
F55-59
22240
15K→20K
9.3 - 12.4 mi
Overall
54040
Females
22252
F55-59
22252
20K→Half
12.4 - 13.1 mi
Overall
52139
Females
21215
F55-59
21215
Half→25K
13.1 - 15.5 mi
Overall
52845
Females
21666
F55-59
21666
25K→30K
15.5 - 18.6 mi
Overall
53578
Females
22289
F55-59
22289
30K→35K
18.6 - 21.8 mi
Overall
53840
Females
22707
F55-59
22707
35K→40K
21.8 - 24.9 mi
Overall
53500
Females
22585
F55-59
22585
40K→Finish
24.9 - 26.2 mi
Overall
52897
Females
22301
F55-59
22301
Passing Analysis
No position changes recorded for this athlete.
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