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The Course
Half Splits
Phoebe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:35 | 10:30 | 3.11 mi | 32:35 | 10:30 | - | |
10K | 1:05:03 | 10:29 | 3.10 mi | 32:28 | 10:28 | -0:02 | |
15K | 1:39:04 | 10:38 | 3.11 mi | 34:01 | 10:57 | +0:29 | |
20K | 2:21:10 | 11:22 | 3.11 mi | 42:06 | 13:34 | +2:37 | |
Half(13.10 mi) | 2:29:40 | 11:26 | 0.67 mi | 8:30 | 12:40 | -0:54 | |
25K | 3:14:20 | 12:31 | 2.43 mi | 44:40 | 18:21 | +5:41 | |
30K | 3:56:37 | 12:42 | 3.11 mi | 42:17 | 13:37 | -4:44 | |
35K | 4:36:24 | 12:43 | 3.11 mi | 39:47 | 12:49 | -0:48 | |
40K | 5:12:08 | 12:34 | 3.10 mi | 35:44 | 11:31 | -1:18 | |
Finish(26.22 mi) | 5:27:24 | 12:30 | 1.37 mi | 15:16 | 11:12 | -0:19 |
See the rest of Phoebe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
12:30 /mi
Slowest Pace
18:21 /mi
Segments
Time at Faster Pace
2:30:04
46% of race
Time at Steady Pace
2:12:40
41% of race
Time at Slower Pace
44:40
14% of race
Average Pace: 12:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43735 | 15495 | 15495 | 41231 | 14221 | 14221 |
| 10K | 3.10 mi | 42094+1641 | 14543+952 | 14543+952 | 40861 | 13931 | 13931 |
| 15K | 3.11 mi | 41668+426 | 14342+201 | 14342+201 | 41231 | 14221 | 14221 |
| 20K | 3.11 mi | 46602-4934 | 17317-2975 | 17317-2975 | 53573 | 21949 | 21949 |
| Half(13.10 mi) | 0.67 mi | 46751-149 | 17419-102 | 17419-102 | 48934 | 19215 | 19215 |
| 25K | 2.43 mi | 51193-4442 | 20252-2833 | 20252-2833 | 58388 | 25128 | 25128 |
| 30K | 3.11 mi | 50528+665 | 19904+348 | 19904+348 | 47367 | 18700 | 18700 |
| 35K | 3.11 mi | 49090+1438 | 19174+730 | 19174+730 | 39766 | 15248 | 15248 |
| 40K | 3.10 mi | 47343+1747 | 18266+908 | 18266+908 | 31730 | 11782 | 11782 |
| Finish(26.22 mi) | 1.37 mi | 46730+613 | 17969+297 | 17969+297 | 33350 | 12578 | 12578 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41231
Females
14221
F18-39
14221
5K→10K
3.1 - 6.2 mi
Overall
40861
Females
13931
F18-39
13931
10K→15K
6.2 - 9.3 mi
Overall
41231
Females
14221
F18-39
14221
15K→20K
9.3 - 12.4 mi
Overall
53573
Females
21949
F18-39
21949
20K→Half
12.4 - 13.1 mi
Overall
48934
Females
19215
F18-39
19215
Half→25K
13.1 - 15.5 mi
Overall
58388
Females
25128
F18-39
25128
25K→30K
15.5 - 18.6 mi
Overall
47367
Females
18700
F18-39
18700
30K→35K
18.6 - 21.8 mi
Overall
39766
Females
15248
F18-39
15248
35K→40K
21.8 - 24.9 mi
Overall
31730
Females
11782
F18-39
11782
40K→Finish
24.9 - 26.2 mi
Overall
33350
Females
12578
F18-39
12578
Passing Analysis
No position changes recorded for this athlete.
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