Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:54 | 9:38 | 3.11 mi | 29:54 | 9:38 | - | |
10K | 1:00:05 | 9:41 | 3.10 mi | 30:11 | 9:43 | +0:05 | |
15K | 1:31:34 | 9:50 | 3.11 mi | 31:29 | 10:09 | +0:26 | |
20K | 2:02:44 | 9:53 | 3.11 mi | 31:10 | 10:02 | -0:07 | |
Half(13.10 mi) | 2:09:37 | 9:54 | 0.67 mi | 6:53 | 10:16 | +0:14 | |
25K | 2:34:59 | 9:59 | 2.43 mi | 25:22 | 10:25 | +0:09 | |
30K | 3:12:57 | 10:22 | 3.11 mi | 37:58 | 12:14 | +1:49 | |
35K | 3:47:19 | 10:28 | 3.11 mi | 34:22 | 11:04 | -1:10 | |
40K | 4:22:07 | 10:33 | 3.10 mi | 34:48 | 11:13 | +0:09 | |
Finish(26.22 mi) | 4:38:23 | 10:38 | 1.37 mi | 16:16 | 11:56 | +0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
10:38 /mi
Slowest Pace
12:14 /mi
Segments
Time at Faster Pace
1:00:05
22% of race
Time at Steady Pace
1:34:54
34% of race
Time at Slower Pace
2:03:24
44% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34694 | 10771 | 10771 | 34046 | 10559 | 10559 |
| 10K | 3.10 mi | 34108+586 | 10521+250 | 10521+250 | 33715 | 10409 | 10409 |
| 15K | 3.11 mi | 34003+105 | 10493+28 | 10493+28 | 34046 | 10559 | 10559 |
| 20K | 3.11 mi | 33865+138 | 10509-16 | 10509-16 | 33838 | 10703 | 10703 |
| Half(13.10 mi) | 0.67 mi | 33745+120 | 10472+37 | 10472+37 | 32870 | 10427 | 10427 |
| 25K | 2.43 mi | 33376+369 | 10416+56 | 10416+56 | 32673 | 10574 | 10574 |
| 30K | 3.11 mi | 34893-1517 | 11349-933 | 11349-933 | 40249 | 14884 | 14884 |
| 35K | 3.11 mi | 33624+1269 | 11013+336 | 11013+336 | 28801 | 9898 | 9898 |
| 40K | 3.10 mi | 32921+703 | 10921+92 | 10921+92 | 29430 | 10727 | 10727 |
| Finish(26.22 mi) | 1.37 mi | 33190-269 | 11121-200 | 11121-200 | 39179 | 15251 | 15251 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34046
Females
10559
F18-39
10559
5K→10K
3.1 - 6.2 mi
Overall
33715
Females
10409
F18-39
10409
10K→15K
6.2 - 9.3 mi
Overall
34046
Females
10559
F18-39
10559
15K→20K
9.3 - 12.4 mi
Overall
33838
Females
10703
F18-39
10703
20K→Half
12.4 - 13.1 mi
Overall
32870
Females
10427
F18-39
10427
Half→25K
13.1 - 15.5 mi
Overall
32673
Females
10574
F18-39
10574
25K→30K
15.5 - 18.6 mi
Overall
40249
Females
14884
F18-39
14884
30K→35K
18.6 - 21.8 mi
Overall
28801
Females
9898
F18-39
9898
35K→40K
21.8 - 24.9 mi
Overall
29430
Females
10727
F18-39
10727
40K→Finish
24.9 - 26.2 mi
Overall
39179
Females
15251
F18-39
15251
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #34694 |
| 5K → 10K | 390976+586 | #34694 → #34108 |
| 10K → 15K | 438543+105 | #34108 → #34003 |
| 15K → 20K | 393531+138 | #34003 → #33865 |
| 20K → Half | 48168+120 | #33865 → #33745 |
| Half → 25K | 233602+369 | #33745 → #33376 |
| 25K → 30K | 1750233-1517 | #33376 → #34893 |
| 30K → 35K | 1221391+1269 | #34893 → #33624 |
| 35K → 40K | 183886+703 | #33624 → #32921 |
| 40K → Finish | 385116-269 | #32921 → #33190 |
| TOTALS | 39425446+1504 | #34694 → #33190 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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