Michelle Rowe

Bib: 28212 F IE

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 44%

Gender (Female)

#0 / 26115

Top 31%

Division (F18-39)

#0 / 14744

Top 33%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:09/mi

28:24

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:12/mi

56:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:29/mi

1:26:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:10/mi

1:54:49

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:40/mi

2:01:18

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:41/mi

2:24:51

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:10/mi

2:56:24

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:44/mi

3:29:44

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:59/mi

4:03:50

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:26/mi

4:18:03

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:01:189:16 /mi⚡ faster

2nd Half

2:16:4510:26 /mi+12.7%

Positive split — 12.7% slower in the second half

AI Race Performance Report

Michelle's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:24	9:09	3.11 mi	28:24	9:09	-
10K	56:57	9:10	3.10 mi	28:33	9:12	+0:03
15K	1:26:22	9:16	3.11 mi	29:25	9:29	+0:17
20K	1:54:49	9:15	3.11 mi	28:27	9:10	-0:19
Half(13.10 mi)	2:01:18	9:16	0.67 mi	6:29	9:40	+0:30
25K	2:24:51	9:20	2.43 mi	23:33	9:41	+0:01
30K	2:56:24	9:28	3.11 mi	31:33	10:10	+0:29
35K	3:29:44	9:39	3.11 mi	33:20	10:44	+0:34
40K	4:03:50	9:49	3.10 mi	34:06	10:59	+0:15
Finish(26.22 mi)	4:18:03	9:51	1.37 mi	14:13	10:26	-0:33

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

9:51 /mi

Slowest Pace

10:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:25:24

33% of race

Time at Steady Pace

59:27

23% of race

Time at Slower Pace

1:53:12

44% of race

Average Pace: 9:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	28929	8427	8427	27483	7840	7840
10K	3.10 mi	28002+927	8093+334	8093+334	27339	7839	7839
15K	3.11 mi	27765+237	7955+138	7955+138	27483	7840	7840
20K	3.11 mi	27046+719	7698+257	7698+257	25717	7220	7220
Half(13.10 mi)	0.67 mi	27079-33	7718-20	7718-20	27701	8115	8115
25K	2.43 mi	26919+160	7709+9	7709+9	26870	7946	7946
30K	3.11 mi	26648+271	7749-40	7749-40	26633	8258	8258
35K	3.11 mi	26339+309	7875-126	7875-126	26509	8858	8858
40K	3.10 mi	26297+42	8091-216	8091-216	27778	9995	9995
Finish(26.22 mi)	1.37 mi	26198+99	8124-33	8124-33	26594	9409	9409

9409

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing