Toby Cogswell

Bib: 28204 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 28%

Gender (Male)

#0 / 33594

Top 37%

Division (M18-39)

#0 / 16712

Top 40%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:28/mi

26:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:23/mi

52:17

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:34/mi

1:18:52

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:14/mi

1:44:24

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:18/mi

1:49:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:21/mi

2:10:17

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:43/mi

2:37:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:49/mi

3:07:49

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:07/mi

3:39:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:08/mi

3:51:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:49:588:24 /mi⚡ faster

2nd Half

2:01:439:17 /mi+10.7%

Positive split — 10.7% slower in the second half

AI Race Performance Report

Toby's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:16	8:28	3.11 mi	26:16	8:28	-
10K	52:17	8:25	3.10 mi	26:01	8:23	-0:05
15K	1:18:52	8:28	3.11 mi	26:35	8:34	+0:11
20K	1:44:24	8:25	3.11 mi	25:32	8:14	-0:20
Half(13.10 mi)	1:49:58	8:24	0.67 mi	5:34	8:18	+0:04
25K	2:10:17	8:24	2.43 mi	20:19	8:21	+0:03
30K	2:37:20	8:27	3.11 mi	27:03	8:43	+0:22
35K	3:07:49	8:39	3.11 mi	30:29	9:49	+1:06
40K	3:39:14	8:50	3.10 mi	31:25	10:07	+0:18
Finish(26.22 mi)	3:51:41	8:51	1.37 mi	12:27	9:08	-0:59

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

8:51 /mi

Slowest Pace

10:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:32

11% of race

Time at Steady Pace

2:11:48

57% of race

Time at Slower Pace

1:14:21

32% of race

Average Pace: 8:50 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	19259	14302	14302	16801	12673	12673
10K	3.10 mi	18034+1225	13479+823	13479+823	17117	12874	12874
15K	3.11 mi	17562+472	13161+318	13161+318	16801	12673	12673
20K	3.11 mi	16889+673	12695+466	12695+466	15232	11594	11594
Half(13.10 mi)	0.67 mi	16677+212	12568+127	12568+127	13733	10566	10566
25K	2.43 mi	16203+474	12206+362	12206+362	14474	10975	10975
30K	3.11 mi	15783+420	11855+351	11855+351	14848	11072	11072
35K	3.11 mi	16412-629	12149-294	12149-294	20499	14207	14207
40K	3.10 mi	17030-618	12426-277	12426-277	21658	14392	14392
Finish(26.22 mi)	1.37 mi	16898+132	12291+135	12291+135	16009	10940	10940

10940

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing