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The Course
Half Splits
Nataly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:22 | 9:28 | 3.11 mi | 29:22 | 9:28 | - | |
10K | 1:00:28 | 9:44 | 3.10 mi | 31:06 | 10:01 | +0:33 | |
15K | 1:34:24 | 10:08 | 3.11 mi | 33:56 | 10:56 | +0:55 | |
20K | 2:09:42 | 10:27 | 3.11 mi | 35:18 | 11:22 | +0:26 | |
Half(13.10 mi) | 2:17:30 | 10:30 | 0.67 mi | 7:48 | 11:38 | +0:16 | |
25K | 2:45:09 | 10:38 | 2.43 mi | 27:39 | 11:22 | -0:16 | |
30K | 3:22:26 | 10:52 | 3.11 mi | 37:17 | 12:01 | +0:39 | |
35K | 4:00:33 | 11:04 | 3.11 mi | 38:07 | 12:17 | +0:16 | |
40K | 4:36:22 | 11:08 | 3.10 mi | 35:49 | 11:32 | -0:45 | |
Finish(26.22 mi) | 4:51:47 | 11:09 | 1.37 mi | 15:25 | 11:19 | -0:13 |
See the rest of Nataly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
11:08 /mi
Slowest Pace
12:17 /mi
Segments
Time at Faster Pace
1:34:24
32% of race
Time at Steady Pace
2:01:59
42% of race
Time at Slower Pace
1:15:24
26% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32813 | 9946 | 9946 | 40993 | 14083 | 14083 |
| 10K | 3.10 mi | 34733-1920 | 10807-861 | 10807-861 | 36557 | 11709 | 11709 |
| 15K | 3.11 mi | 36942-2209 | 11884-1077 | 11884-1077 | 40993 | 14083 | 14083 |
| 20K | 3.11 mi | 39059-2117 | 13053-1169 | 13053-1169 | 44246 | 16184 | 16184 |
| Half(13.10 mi) | 0.67 mi | 39274-215 | 13204-151 | 13204-151 | 43527 | 16026 | 16026 |
| 25K | 2.43 mi | 39193+81 | 13271-67 | 13271-67 | 39322 | 13906 | 13906 |
| 30K | 3.11 mi | 39092+101 | 13421-150 | 13421-150 | 39061 | 14255 | 14255 |
| 35K | 3.11 mi | 38645+447 | 13409+12 | 13409+12 | 36507 | 13625 | 13625 |
| 40K | 3.10 mi | 37770+875 | 13172+237 | 13172+237 | 31943 | 11879 | 11879 |
| Finish(26.22 mi) | 1.37 mi | 37570+200 | 13139+33 | 13139+33 | 34282 | 13006 | 13006 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40993
Females
14083
F18-39
14083
5K→10K
3.1 - 6.2 mi
Overall
36557
Females
11709
F18-39
11709
10K→15K
6.2 - 9.3 mi
Overall
40993
Females
14083
F18-39
14083
15K→20K
9.3 - 12.4 mi
Overall
44246
Females
16184
F18-39
16184
20K→Half
12.4 - 13.1 mi
Overall
43527
Females
16026
F18-39
16026
Half→25K
13.1 - 15.5 mi
Overall
39322
Females
13906
F18-39
13906
25K→30K
15.5 - 18.6 mi
Overall
39061
Females
14255
F18-39
14255
30K→35K
18.6 - 21.8 mi
Overall
36507
Females
13625
F18-39
13625
35K→40K
21.8 - 24.9 mi
Overall
31943
Females
11879
F18-39
11879
40K→Finish
24.9 - 26.2 mi
Overall
34282
Females
13006
F18-39
13006
Passing Analysis
No position changes recorded for this athlete.
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