Greg Sheldrake

Bib: 28192 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Division (M18-39)
#0 / 16712
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:50/mi
30:30
49125
10K· 6.21 mi
9:41/mi
1:00:33
5081
15K· 9.32 mi
10:16/mi
1:32:24
4451
20K· 12.43 mi
10:05/mi
2:03:42
6740
Half· 13.10 mi
10:40/mi
2:10:51
27
25K· 15.53 mi
11:06/mi
2:37:53
5063
30K· 18.64 mi
12:30/mi
3:16:42
6946
35K· 21.75 mi
13:21/mi
3:58:10
8788
40K· 24.85 mi
12:49/mi
4:37:58
5875
Finish· 26.22 mi
12:43/mi
4:55:18
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:10:5110:00 /mi⚡ faster
2nd Half
2:44:2712:33 /mi+25.7%
Positive split — 25.7% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:309:503.11 mi30:30
9:50
-
10K
1:00:339:453.10 mi30:03
9:41
-0:09
15K
1:32:249:553.11 mi31:51
10:16
+0:35
20K
2:03:429:583.11 mi31:18
10:05
-0:11
Half(13.10 mi)
2:10:5110:000.67 mi7:09
10:40
+0:35
25K
2:37:5310:102.43 mi27:02
11:06
+0:26
30K
3:16:4210:343.11 mi38:49
12:30
+1:24
35K
3:58:1010:583.11 mi41:28
13:21
+0:51
40K
4:37:5811:123.10 mi39:48
12:49
-0:32
Finish(26.22 mi)
4:55:1811:171.37 mi17:20
12:43
-0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

11:16 /mi

Slowest Pace

13:21 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:03:42

42% of race

Time at Steady Pace

34:11

12% of race

Time at Slower Pace

2:17:25

47% of race

Average Pace: 11:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi367622494124941350822398623986
10K3.10 mi34836+192623936+100523936+1005332712304023040
15K3.11 mi34853-1723932+423932+4350822398623986
20K3.11 mi34580+27323695+23723695+237342032328123281
Half(13.10 mi)0.67 mi34607-2723697-223697-2362172412024120
25K2.43 mi35054-44723829-13223829-132376162453024530
30K3.11 mi36650-159624418-58924418-589417862605426054
35K3.11 mi37823-117324780-36224780-362426932587625876
40K3.10 mi38265-44224800-2024800-20411392482524825
Finish(26.22 mi)1.37 mi38639-37424903-10324903-103447222668026680

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 59%
×10story building
+49ft-125ft

Overall

35082

Males

23986

M18-39

23986

5K→10K

3.1 - 6.2 mi

Top 56%
×4story building
+50ft-81ft

Overall

33271

Males

23040

M18-39

23040

10K→15K

6.2 - 9.3 mi

Top 59%
×1story
+44ft-51ft

Overall

35082

Males

23986

M18-39

23986

15K→20K

9.3 - 12.4 mi

Top 57%
×3story building
+67ft-40ft

Overall

34203

Males

23281

M18-39

23281

20K→Half

12.4 - 13.1 mi

Top 61%
×2story building
+8ft-27ft

Overall

36217

Males

24120

M18-39

24120

Half→25K

13.1 - 15.5 mi

Top 63%
×2story building
+50ft-63ft

Overall

37616

Males

24530

M18-39

24530

25K→30K

15.5 - 18.6 mi

Top 70%
×2story building
+69ft-46ft

Overall

41786

Males

26054

M18-39

26054

30K→35K

18.6 - 21.8 mi

Top 71%
×2story building
+87ft-88ft

Overall

42693

Males

25876

M18-39

25876

35K→40K

21.8 - 24.9 mi

Top 69%
×3story building
+58ft-75ft

Overall

41139

Males

24825

M18-39

24825

40K→Finish

24.9 - 26.2 mi

Top 75%
×1story
+14ft-18ft

Overall

44722

Males

26680

M18-39

26680

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#36762
5K10K
882014*+1926
#36762 #34836
10K15K
200200-17
#34836 #34853
15K20K
200473*+273
#34853 #34580
20KHalf
137110-27
#34580 #34607
Half25K
200200-447
#34607 #35054
25K30K
1808212-1596
#35054 #36650
30K35K
200200-1173
#36650 #37823
35K40K
200200-442
#37823 #38265
40KFinish
20090-374
#38265 #38639
TOTALS
32333699*-1877
#36762 #38639

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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