Laura Copeland

Bib: 28177 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 49%

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:38/mi

33:01

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:28/mi

1:05:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:36/mi

1:38:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:28/mi

2:10:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:34/mi

2:17:56

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:25/mi

2:43:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:20/mi

3:18:29

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:01/mi

3:55:47

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:40/mi

4:35:08

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:00/mi

4:50:07

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:17:5610:32 /mi⚡ faster

2nd Half

2:32:1111:36 /mi+10.3%

Positive split — 10.3% slower in the second half

AI Race Performance Report

Laura's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:01	10:38	3.11 mi	33:01	10:38	-
10K	1:05:29	10:33	3.10 mi	32:28	10:28	-0:10
15K	1:38:22	10:34	3.11 mi	32:53	10:36	+0:08
20K	2:10:51	10:32	3.11 mi	32:29	10:28	-0:08
Half(13.10 mi)	2:17:56	10:32	0.67 mi	7:05	10:34	+0:06
25K	2:43:18	10:31	2.43 mi	25:22	10:25	-0:09
30K	3:18:29	10:39	3.11 mi	35:11	11:20	+0:55
35K	3:55:47	10:51	3.11 mi	37:18	12:01	+0:41
40K	4:35:08	11:05	3.10 mi	39:21	12:40	+0:39
Finish(26.22 mi)	4:50:07	11:05	1.37 mi	14:59	11:00	-1:40

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

11:04 /mi

Slowest Pace

12:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:43:18

56% of race

Time at Slower Pace

2:06:49

44% of race

Average Pace: 11:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	45012	16235	16235	38126	12561	12561
10K	3.10 mi	42731+2281	14894+1341	14894+1341	40849	13919	13919
15K	3.11 mi	41012+1719	13990+904	13990+904	38126	12561	12561
20K	3.11 mi	39891+1121	13487+503	13487+503	37524	12550	12550
Half(13.10 mi)	0.67 mi	39576+315	13358+129	13358+129	35498	11727	11727
25K	2.43 mi	38165+1411	12753+605	12753+605	32682	10583	10583
30K	3.11 mi	37427+738	12580+173	12580+173	34848	12112	12112
35K	3.11 mi	36946+481	12550+30	12550+30	34883	12855	12855
40K	3.10 mi	37358-412	12967-417	12967-417	40154	15809	15809
Finish(26.22 mi)	1.37 mi	36994+364	12859+108	12859+108	31469	11690	11690

11690

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing