Nina Harrison-Bell

Bib: 28176 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F50-54)
#0 / 2342
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
14:03/mi
43:37
49125
10K· 6.21 mi
14:17/mi
1:27:59
5081
15K· 9.32 mi
14:46/mi
2:13:50
4451
20K· 12.43 mi
14:55/mi
3:00:10
6740
Half· 13.10 mi
15:23/mi
3:10:29
27
25K· 15.53 mi
17:53/mi
3:54:01
5063
30K· 18.64 mi
16:32/mi
4:45:20
6946
35K· 21.75 mi
16:25/mi
5:36:18
8788
40K· 24.85 mi
15:58/mi
6:25:52
5875
Finish· 26.22 mi
16:10/mi
6:47:54
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
3:10:2914:33 /mi⚡ faster
2nd Half
3:37:2516:35 /mi+14.1%
Positive split — 14.1% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
43:3714:033.11 mi43:37
14:03
-
10K
1:27:5914:103.10 mi44:22
14:17
+0:14
15K
2:13:5014:223.11 mi45:51
14:46
+0:29
20K
3:00:1014:303.11 mi46:20
14:55
+0:09
Half(13.10 mi)
3:10:2914:330.67 mi10:19
15:23
+0:28
25K
3:54:0115:042.43 mi43:32
17:53
+2:30
30K
4:45:2015:193.11 mi51:19
16:32
-1:21
35K
5:36:1815:283.11 mi50:58
16:25
-0:07
40K
6:25:5215:323.10 mi49:34
15:58
-0:27
Finish(26.22 mi)
6:47:5415:351.37 mi22:02
16:10
+0:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:03 /mi

Average Pace

15:34 /mi

Slowest Pace

17:53 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:10:29

47% of race

Time at Steady Pace

2:02:34

30% of race

Time at Slower Pace

1:34:51

23% of race

Average Pace: 15:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi586042523325233571302418124181
10K3.10 mi58287+31724993+24024993+240577262459424594
15K3.11 mi58008+27924785+20824785+208571302418124181
20K3.11 mi57687+32124573+21224573+212566622393123931
Half(13.10 mi)0.67 mi57649+3824552+2124552+21565832404224042
25K2.43 mi57844-19524688-13624688-136580702492124921
30K3.11 mi57702+14224600+8824600+88562652386723867
35K3.11 mi57510+19224498+10224498+102549202330523305
40K3.10 mi57365+14524433+6524433+65552482355823558
Finish(26.22 mi)1.37 mi57358+724439-624439-6566432435124351

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
×10story building
+49ft-125ft

Overall

57130

Females

24181

F50-54

24181

5K→10K

3.1 - 6.2 mi

Top 97%
×4story building
+50ft-81ft

Overall

57726

Females

24594

F50-54

24594

10K→15K

6.2 - 9.3 mi

Top 96%
×1story
+44ft-51ft

Overall

57130

Females

24181

F50-54

24181

15K→20K

9.3 - 12.4 mi

Top 95%
×3story building
+67ft-40ft

Overall

56662

Females

23931

F50-54

23931

20K→Half

12.4 - 13.1 mi

Top 95%
×2story building
+8ft-27ft

Overall

56583

Females

24042

F50-54

24042

Half→25K

13.1 - 15.5 mi

Top 97%
×2story building
+50ft-63ft

Overall

58070

Females

24921

F50-54

24921

25K→30K

15.5 - 18.6 mi

Top 94%
×2story building
+69ft-46ft

Overall

56265

Females

23867

F50-54

23867

30K→35K

18.6 - 21.8 mi

Top 92%
×2story building
+87ft-88ft

Overall

54920

Females

23305

F50-54

23305

35K→40K

21.8 - 24.9 mi

Top 92%
×3story building
+58ft-75ft

Overall

55248

Females

23558

F50-54

23558

40K→Finish

24.9 - 26.2 mi

Top 95%
×1story
+14ft-18ft

Overall

56643

Females

24351

F50-54

24351

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#58604
5K10K
85402+317
#58604 #58287
10K15K
92371+279
#58287 #58008
15K20K
57378+321
#58008 #57687
20KHalf
1856+38
#57687 #57649
Half25K
304109-195
#57649 #57844
25K30K
88230+142
#57844 #57702
30K35K
44236+192
#57702 #57510
35K40K
49194+145
#57510 #57365
40KFinish
4855+7
#57365 #57358
TOTALS
7852031+1246
#58604 #57358

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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