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The Course
Half Splits
Heinrich's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:57 | 9:00 | 3.11 mi | 27:57 | 9:00 | - | |
10K | 56:35 | 9:07 | 3.10 mi | 28:38 | 9:13 | +0:13 | |
15K | 1:25:35 | 9:11 | 3.11 mi | 29:00 | 9:21 | +0:08 | |
20K | 1:54:04 | 9:11 | 3.11 mi | 28:29 | 9:11 | -0:10 | |
Half(13.10 mi) | 2:00:11 | 9:11 | 0.67 mi | 6:07 | 9:07 | -0:04 | |
25K | 2:23:56 | 9:16 | 2.43 mi | 23:45 | 9:46 | +0:39 | |
30K | 2:52:50 | 9:17 | 3.11 mi | 28:54 | 9:19 | -0:27 | |
35K | 3:22:49 | 9:20 | 3.11 mi | 29:59 | 9:40 | +0:21 | |
40K | 3:52:28 | 9:22 | 3.10 mi | 29:39 | 9:33 | -0:07 | |
Finish(26.22 mi) | 4:04:29 | 9:20 | 1.37 mi | 12:01 | 8:49 | -0:44 |
See the rest of Heinrich's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:20 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
3:40:44
90% of race
Time at Steady Pace
23:45
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26686 | 19042 | 19042 | 25738 | 18537 | 18537 |
| 10K | 3.10 mi | 27106-420 | 19331-289 | 19331-289 | 27682 | 19680 | 19680 |
| 15K | 3.11 mi | 26554+552 | 19001+330 | 19001+330 | 25738 | 18537 | 18537 |
| 20K | 3.11 mi | 26235+319 | 18815+186 | 18815+186 | 25792 | 18512 | 18512 |
| Half(13.10 mi) | 0.67 mi | 25902+333 | 18586+229 | 18586+229 | 21792 | 15851 | 15851 |
| 25K | 2.43 mi | 26206-304 | 18735-149 | 18735-149 | 27425 | 19214 | 19214 |
| 30K | 3.11 mi | 24714+1492 | 17687+1048 | 17687+1048 | 20154 | 14453 | 14453 |
| 35K | 3.11 mi | 23470+1244 | 16677+1010 | 16677+1010 | 19439 | 13555 | 13555 |
| 40K | 3.10 mi | 22375+1095 | 15794+883 | 15794+883 | 17666 | 12025 | 12025 |
| Finish(26.22 mi) | 1.37 mi | 21804+571 | 15383+411 | 15383+411 | 13345 | 9308 | 9308 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25738
Males
18537
M60-64
18537
5K→10K
3.1 - 6.2 mi
Overall
27682
Males
19680
M60-64
19680
10K→15K
6.2 - 9.3 mi
Overall
25738
Males
18537
M60-64
18537
15K→20K
9.3 - 12.4 mi
Overall
25792
Males
18512
M60-64
18512
20K→Half
12.4 - 13.1 mi
Overall
21792
Males
15851
M60-64
15851
Half→25K
13.1 - 15.5 mi
Overall
27425
Males
19214
M60-64
19214
25K→30K
15.5 - 18.6 mi
Overall
20154
Males
14453
M60-64
14453
30K→35K
18.6 - 21.8 mi
Overall
19439
Males
13555
M60-64
13555
35K→40K
21.8 - 24.9 mi
Overall
17666
Males
12025
M60-64
12025
40K→Finish
24.9 - 26.2 mi
Overall
13345
Males
9308
M60-64
9308
Passing Analysis
No position changes recorded for this athlete.
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