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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:21 | 11:04 | 3.11 mi | 34:21 | 11:04 | - | |
10K | 1:08:23 | 11:01 | 3.10 mi | 34:02 | 10:58 | -0:06 | |
15K | 1:49:03 | 11:42 | 3.11 mi | 40:40 | 13:06 | +2:08 | |
20K | 2:28:44 | 11:59 | 3.11 mi | 39:41 | 12:47 | -0:19 | |
Half(13.10 mi) | 2:38:50 | 12:08 | 0.67 mi | 10:06 | 15:04 | +2:17 | |
25K | 3:12:15 | 12:23 | 2.43 mi | 33:25 | 13:44 | -1:20 | |
30K | 4:04:28 | 13:07 | 3.11 mi | 52:13 | 16:49 | +3:05 | |
35K | 4:45:48 | 13:09 | 3.11 mi | 41:20 | 13:19 | -3:30 | |
40K | 5:26:31 | 13:09 | 3.10 mi | 40:43 | 13:07 | -0:12 | |
Finish(26.22 mi) | 5:42:46 | 13:05 | 1.37 mi | 16:15 | 11:55 | -1:12 |
See the rest of Kate's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
13:05 /mi
Slowest Pace
16:49 /mi
Segments
Time at Faster Pace
1:24:38
25% of race
Time at Steady Pace
3:15:49
57% of race
Time at Slower Pace
1:02:19
18% of race
Average Pace: 13:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48835 | 18562 | 18562 | 53108 | 21452 | 21452 |
| 10K | 3.10 mi | 46851+1984 | 17323+1239 | 17323+1239 | 45264 | 16433 | 16433 |
| 15K | 3.11 mi | 49809-2958 | 19180-1857 | 19180-1857 | 53108 | 21452 | 21452 |
| 20K | 3.11 mi | 50168-359 | 19499-319 | 19499-319 | 51063 | 20299 | 20299 |
| Half(13.10 mi) | 0.67 mi | 50688-520 | 19855-356 | 19855-356 | 56048 | 23685 | 23685 |
| 25K | 2.43 mi | 50568+120 | 19836+19 | 19836+19 | 50232 | 20078 | 20078 |
| 30K | 3.11 mi | 52319-1751 | 21075-1239 | 21075-1239 | 56707 | 24142 | 24142 |
| 35K | 3.11 mi | 51153+1166 | 20431+644 | 20431+644 | 42475 | 16652 | 16652 |
| 40K | 3.10 mi | 50357+796 | 20061+370 | 20061+370 | 43050 | 17201 | 17201 |
| Finish(26.22 mi) | 1.37 mi | 49918+439 | 19828+233 | 19828+233 | 39109 | 15236 | 15236 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53108
Females
21452
F40-44
21452
5K→10K
3.1 - 6.2 mi
Overall
45264
Females
16433
F40-44
16433
10K→15K
6.2 - 9.3 mi
Overall
53108
Females
21452
F40-44
21452
15K→20K
9.3 - 12.4 mi
Overall
51063
Females
20299
F40-44
20299
20K→Half
12.4 - 13.1 mi
Overall
56048
Females
23685
F40-44
23685
Half→25K
13.1 - 15.5 mi
Overall
50232
Females
20078
F40-44
20078
25K→30K
15.5 - 18.6 mi
Overall
56707
Females
24142
F40-44
24142
30K→35K
18.6 - 21.8 mi
Overall
42475
Females
16652
F40-44
16652
35K→40K
21.8 - 24.9 mi
Overall
43050
Females
17201
F40-44
17201
40K→Finish
24.9 - 26.2 mi
Overall
39109
Females
15236
F40-44
15236
Passing Analysis
No position changes recorded for this athlete.
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