Gareth Williams

Bib: 28106 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M60-64)

#0 / 1269

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:35/mi

32:52

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:38/mi

1:05:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:29/mi

1:41:34

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:12/mi

2:16:20

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:36/mi

2:24:07

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:06/mi

2:53:33

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:48/mi

3:33:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:16/mi

4:14:32

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:43/mi

4:57:06

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:38/mi

5:14:19

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:24:0711:01 /mi⚡ faster

2nd Half

2:50:1212:59 /mi+18.1%

Positive split — 18.1% slower in the second half

AI Race Performance Report

Gareth's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:52	10:35	3.11 mi	32:52	10:35	-
10K	1:05:54	10:37	3.10 mi	33:02	10:38	+0:03
15K	1:41:34	10:54	3.11 mi	35:40	11:29	+0:51
20K	2:16:20	10:59	3.11 mi	34:46	11:12	-0:17
Half(13.10 mi)	2:24:07	11:01	0.67 mi	7:47	11:36	+0:24
25K	2:53:33	11:11	2.43 mi	29:26	12:06	+0:30
30K	3:33:19	11:27	3.11 mi	39:46	12:48	+0:42
35K	4:14:32	11:43	3.11 mi	41:13	13:16	+0:28
40K	4:57:06	11:58	3.10 mi	42:34	13:43	+0:27
Finish(26.22 mi)	5:14:19	12:00	1.37 mi	17:13	12:38	-1:05

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:35 /mi

Average Pace

12:00 /mi

Slowest Pace

13:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:16:20

43% of race

Time at Steady Pace

37:13

12% of race

Time at Slower Pace

2:20:46

45% of race

Average Pace: 11:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	44542	28520	28520	45228	28732	28732
10K	3.10 mi	43371+1171	28043+477	28043+477	42428	27614	27614
15K	3.11 mi	44033-662	28296-253	28296-253	45228	28732	28732
20K	3.11 mi	43637+396	28047+249	28047+249	43127	27515	27515
Half(13.10 mi)	0.67 mi	43600+37	27994+53	27994+53	43289	27319	27319
25K	2.43 mi	43426+174	27810+184	27810+184	43408	27216	27216
30K	3.11 mi	43463-37	27648+162	27648+162	43391	26807	26807
35K	3.11 mi	43311+152	27357+291	27357+291	42267	25689	25689
40K	3.10 mi	43790-479	27424-67	27424-67	46526	27509	27509
Finish(26.22 mi)	1.37 mi	43778+12	27364+60	27364+60	44183	26437	26437

26437

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing