Emma Long

Bib: 28104 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:40/mi

33:06

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:52/mi

1:09:55

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:48/mi

1:49:38

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:02/mi

2:30:06

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:23/mi

2:39:45

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:46/mi

3:15:41

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:17/mi

4:03:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:32/mi

4:54:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:36/mi

5:45:59

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:16/mi

6:06:48

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:39:4512:12 /mi⚡ faster

2nd Half

3:27:0315:47 /mi+29.6%

Positive split — 29.6% slower in the second half

AI Race Performance Report

Emma's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:06	10:40	3.11 mi	33:06	10:40	-
10K	1:09:55	11:16	3.10 mi	36:49	11:52	+1:12
15K	1:49:38	11:46	3.11 mi	39:43	12:48	+0:56
20K	2:30:06	12:05	3.11 mi	40:28	13:02	+0:14
Half(13.10 mi)	2:39:45	12:12	0.67 mi	9:39	14:23	+1:21
25K	3:15:41	12:36	2.43 mi	35:56	14:46	+0:23
30K	4:03:08	13:03	3.11 mi	47:27	15:17	+0:31
35K	4:54:27	13:33	3.11 mi	51:19	16:32	+1:15
40K	5:45:59	13:56	3.10 mi	51:32	16:36	+0:04
Finish(26.22 mi)	6:06:48	14:00	1.37 mi	20:49	15:16	-1:20

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:40 /mi

Average Pace

14:00 /mi

Slowest Pace

16:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:30:06

41% of race

Time at Steady Pace

1:53:51

31% of race

Time at Slower Pace

1:42:51

28% of race

Average Pace: 13:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	45287	16398	16398	51963	20689	20689
10K	3.10 mi	48764-3477	18508-2110	18508-2110	51204	20110	20110
15K	3.11 mi	50170-1406	19411-903	19411-903	51963	20689	20689
20K	3.11 mi	50739-569	19869-458	19869-458	51948	20872	20872
Half(13.10 mi)	0.67 mi	51030-291	20074-205	20074-205	54655	22806	22806
25K	2.43 mi	51575-545	20498-424	20498-424	53365	21980	21980
30K	3.11 mi	52036-461	20899-401	20899-401	53491	22242	22242
35K	3.11 mi	52669-633	21382-483	21382-483	55187	23470	23470
40K	3.10 mi	53512-843	21978-596	21978-596	56475	24214	24214
Finish(26.22 mi)	1.37 mi	53683-171	22103-125	22103-125	55032	23459	23459

23459

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing