Mark Ashbolt

Bib: 28034 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M65-69)

#0 / 593

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:41/mi

33:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:44/mi

1:06:28

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:21/mi

1:41:42

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:58/mi

2:15:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:57/mi

2:23:46

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:26/mi

2:51:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:05/mi

3:32:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:11/mi

4:16:15

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:01/mi

4:59:45

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:28/mi

5:18:06

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:23:4610:59 /mi⚡ faster

2nd Half

2:54:2013:18 /mi+21.3%

Positive split — 21.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:09	10:41	3.11 mi	33:09	10:41	-
10K	1:06:28	10:42	3.10 mi	33:19	10:44	+0:03
15K	1:41:42	10:55	3.11 mi	35:14	11:21	+0:37
20K	2:15:45	10:56	3.11 mi	34:03	10:58	-0:23
Half(13.10 mi)	2:23:46	10:59	0.67 mi	8:01	11:57	+0:59
25K	2:51:35	11:03	2.43 mi	27:49	11:26	-0:31
30K	3:32:12	11:24	3.11 mi	40:37	13:05	+1:39
35K	4:16:15	11:47	3.11 mi	44:03	14:11	+1:06
40K	4:59:45	12:04	3.10 mi	43:30	14:01	-0:10
Finish(26.22 mi)	5:18:06	12:09	1.37 mi	18:21	13:28	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

12:08 /mi

Slowest Pace

14:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:31

32% of race

Time at Steady Pace

1:11:04

22% of race

Time at Slower Pace

2:26:31

46% of race

Average Pace: 12:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	45401	28882	28882	44254	28320	28320
10K	3.10 mi	44205+1196	28377+505	28377+505	43284	27977	27977
15K	3.11 mi	44158+47	28347+30	28347+30	44254	28320	28320
20K	3.11 mi	43276+882	27887+460	27887+460	41454	26789	26789
Half(13.10 mi)	0.67 mi	43365-89	27899-12	27899-12	45461	28225	28225
25K	2.43 mi	42499+866	27402+497	27402+497	39756	25585	25585
30K	3.11 mi	43049-550	27460-58	27460-58	44817	27471	27471
35K	3.11 mi	43820-771	27603-143	27603-143	46994	27953	27953
40K	3.10 mi	44455-635	27728-125	27728-125	48170	28299	28299
Finish(26.22 mi)	1.37 mi	44660-205	27765-37	27765-37	48827	28635	28635

28635

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#45401
5K → 10K	2981494+1196	#45401 → #44205
10K → 15K	593640+47	#44205 → #44158
15K → 20K	1371019+882	#44158 → #43276
20K → Half	203114-89	#43276 → #43365
Half → 25K	130996+866	#43365 → #42499
25K → 30K	947397-550	#42499 → #43049
30K → 35K	1028257-771	#43049 → #43820
35K → 40K	820185-635	#43820 → #44455
40K → Finish	30398-205	#44455 → #44660
TOTALS	44595200+741	#45401 → #44660

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing