Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:29 | 9:49 | 3.11 mi | 30:29 | 9:49 | - | |
10K | 1:01:51 | 9:58 | 3.10 mi | 31:22 | 10:06 | +0:17 | |
15K | 1:34:19 | 10:08 | 3.11 mi | 32:28 | 10:28 | +0:22 | |
20K | 2:06:22 | 10:11 | 3.11 mi | 32:03 | 10:19 | -0:09 | |
Half(13.10 mi) | 2:13:27 | 10:12 | 0.67 mi | 7:05 | 10:34 | +0:15 | |
25K | 2:39:12 | 10:15 | 2.43 mi | 25:45 | 10:35 | +0:01 | |
30K | 3:11:35 | 10:17 | 3.11 mi | 32:23 | 10:26 | -0:09 | |
35K | 3:44:02 | 10:19 | 3.11 mi | 32:27 | 10:27 | +0:01 | |
40K | 4:15:54 | 10:18 | 3.10 mi | 31:52 | 10:16 | -0:11 | |
Finish(26.22 mi) | 4:30:10 | 10:19 | 1.37 mi | 14:16 | 10:28 | +0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
10:19 /mi
Slowest Pace
10:35 /mi
Segments
Time at Faster Pace
1:33:43
35% of race
Time at Steady Pace
2:56:27
65% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36730 | 11767 | 11767 | 36907 | 11962 | 11962 |
| 10K | 3.10 mi | 36977-247 | 11889-122 | 11889-122 | 37375 | 12116 | 12116 |
| 15K | 3.11 mi | 36856+121 | 11843+46 | 11843+46 | 36907 | 11962 | 11962 |
| 20K | 3.11 mi | 36550+306 | 11793+50 | 11793+50 | 36360 | 11940 | 11940 |
| Half(13.10 mi) | 0.67 mi | 36425+125 | 11771+22 | 11771+22 | 35420 | 11649 | 11649 |
| 25K | 2.43 mi | 35858+567 | 11610+161 | 11610+161 | 33925 | 11183 | 11183 |
| 30K | 3.11 mi | 34189+1669 | 10998+612 | 10998+612 | 28601 | 9118 | 9118 |
| 35K | 3.11 mi | 32215+1974 | 10363+635 | 10363+635 | 24731 | 8055 | 8055 |
| 40K | 3.10 mi | 30652+1563 | 9907+456 | 9907+456 | 22684 | 7687 | 7687 |
| Finish(26.22 mi) | 1.37 mi | 30417+235 | 9878+29 | 9878+29 | 26927 | 9561 | 9561 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36907
Females
11962
F55-59
11962
5K→10K
3.1 - 6.2 mi
Overall
37375
Females
12116
F55-59
12116
10K→15K
6.2 - 9.3 mi
Overall
36907
Females
11962
F55-59
11962
15K→20K
9.3 - 12.4 mi
Overall
36360
Females
11940
F55-59
11940
20K→Half
12.4 - 13.1 mi
Overall
35420
Females
11649
F55-59
11649
Half→25K
13.1 - 15.5 mi
Overall
33925
Females
11183
F55-59
11183
25K→30K
15.5 - 18.6 mi
Overall
28601
Females
9118
F55-59
9118
30K→35K
18.6 - 21.8 mi
Overall
24731
Females
8055
F55-59
8055
35K→40K
21.8 - 24.9 mi
Overall
22684
Females
7687
F55-59
7687
40K→Finish
24.9 - 26.2 mi
Overall
26927
Females
9561
F55-59
9561
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #36730 |
| 5K → 10K | 837590-247 | #36730 → #36977 |
| 10K → 15K | 447568+121 | #36977 → #36856 |
| 15K → 20K | 313619+306 | #36856 → #36550 |
| 20K → Half | 59184+125 | #36550 → #36425 |
| Half → 25K | 178745+567 | #36425 → #35858 |
| 25K → 30K | 361705+1669 | #35858 → #34189 |
| 30K → 35K | 181992+1974 | #34189 → #32215 |
| 35K → 40K | 331596+1563 | #32215 → #30652 |
| 40K → Finish | 83318+235 | #30652 → #30417 |
| TOTALS | 20048317+6313 | #36730 → #30417 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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