Steve Cogle

Bib: 28032 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:56/mi

33:55

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:58/mi

1:07:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:17/mi

1:46:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:04/mi

2:23:32

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:45/mi

2:32:45

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:37/mi

3:08:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:38/mi

3:53:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:58/mi

4:43:20

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:02/mi

5:33:08

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

17:25/mi

5:56:52

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:32:4511:40 /mi⚡ faster

2nd Half

3:24:0715:34 /mi+33.6%

Positive split — 33.6% slower in the second half

AI Race Performance Report

Steve's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:55	10:56	3.11 mi	33:55	10:56	-
10K	1:07:57	10:57	3.10 mi	34:02	10:58	+0:02
15K	1:46:04	11:23	3.11 mi	38:07	12:17	+1:19
20K	2:23:32	11:33	3.11 mi	37:28	12:04	-0:13
Half(13.10 mi)	2:32:45	11:40	0.67 mi	9:13	13:45	+1:41
25K	3:08:20	12:08	2.43 mi	35:35	14:37	+0:52
30K	3:53:45	12:33	3.11 mi	45:25	14:38	+0:01
35K	4:43:20	13:02	3.11 mi	49:35	15:58	+1:20
40K	5:33:08	13:25	3.10 mi	49:48	16:02	+0:04
Finish(26.22 mi)	5:56:52	13:38	1.37 mi	23:44	17:25	+1:23

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:56 /mi

Average Pace

13:37 /mi

Slowest Pace

17:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:32

40% of race

Time at Steady Pace

1:30:13

25% of race

Time at Slower Pace

2:03:07

34% of race

Average Pace: 13:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	47625	29741	29741	49783	30474	30474
10K	3.10 mi	46278+1347	29232+509	29232+509	45249	28772	28772
15K	3.11 mi	47756-1478	29790-558	29790-558	49783	30474	30474
20K	3.11 mi	47891-135	29757+33	29757+33	48058	29580	29580
Half(13.10 mi)	0.67 mi	48253-362	29878-121	29878-121	52798	31096	31096
25K	2.43 mi	49335-1082	30216-338	30216-338	52964	31165	31165
30K	3.11 mi	49752-417	30276-60	30276-60	51441	30353	30353
35K	3.11 mi	50601-849	30443-167	30443-167	53730	31012	31012
40K	3.10 mi	51558-957	30744-301	30744-301	55405	31683	31683
Finish(26.22 mi)	1.37 mi	52316-758	30990-246	30990-246	58065	32852	32852

32852

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing