Stephen Upfold

Bib: 28026 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:54/mi

33:50

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:31/mi

1:06:28

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:19/mi

1:44:41

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:43/mi

2:24:09

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:24/mi

2:32:28

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:48/mi

3:03:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:30/mi

3:51:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:45/mi

4:40:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:58/mi

5:24:01

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:32/mi

5:42:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:32:2811:39 /mi⚡ faster

2nd Half

3:10:0014:29 /mi+24.6%

Positive split — 24.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:50	10:54	3.11 mi	33:50	10:54	-
10K	1:06:28	10:42	3.10 mi	32:38	10:31	-0:23
15K	1:44:41	11:14	3.11 mi	38:13	12:19	+1:48
20K	2:24:09	11:36	3.11 mi	39:28	12:43	+0:24
Half(13.10 mi)	2:32:28	11:39	0.67 mi	8:19	12:24	-0:19
25K	3:03:38	11:50	2.43 mi	31:10	12:48	+0:24
30K	3:51:45	12:26	3.11 mi	48:07	15:30	+2:42
35K	4:40:39	12:55	3.11 mi	48:54	15:45	+0:15
40K	5:24:01	13:03	3.10 mi	43:22	13:58	-1:47
Finish(26.22 mi)	5:42:28	13:05	1.37 mi	18:27	13:32	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:31 /mi

Average Pace

13:04 /mi

Slowest Pace

15:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:28

19% of race

Time at Steady Pace

2:15:37

40% of race

Time at Slower Pace

2:20:23

41% of race

Average Pace: 13:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	47390	29658	29658	49942	30526	30526
10K	3.10 mi	44206+3184	28378+1280	28378+1280	41338	27114	27114
15K	3.11 mi	46669-2463	29361-983	29361-983	49942	30526	30526
20K	3.11 mi	48191-1522	29875-514	29875-514	50800	30612	30612
Half(13.10 mi)	0.67 mi	48142+49	29825+50	29825+50	47654	29140	29140
25K	2.43 mi	47762+380	29582+243	29582+243	46691	28640	28640
30K	3.11 mi	49248-1486	30072-490	30072-490	54107	31443	31443
35K	3.11 mi	50061-813	30227-155	30227-155	53081	30703	30703
40K	3.10 mi	49897+164	30057+170	30057+170	47943	28186	28186
Finish(26.22 mi)	1.37 mi	49863+34	30006+51	30006+51	49191	28811	28811

28811

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#47390
5K → 10K	443228*+3184	#47390 → #44206
10K → 15K	200119-2463	#44206 → #46669
15K → 20K	200182-1522	#46669 → #48191
20K → Half	86135+49	#48191 → #48142
Half → 25K	200580*+380	#48142 → #47762
25K → 30K	1599113-1486	#47762 → #49248
30K → 35K	200154-813	#49248 → #50061
35K → 40K	193357*+164	#50061 → #49897
40K → Finish	112146+34	#49897 → #49863
TOTALS	28345014*-2473	#47390 → #49863

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing