Adam Freeman

Bib: 28021 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:43/mi

33:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:50/mi

1:06:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:57/mi

1:40:53

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:43/mi

2:14:09

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:27/mi

2:22:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:33/mi

3:00:22

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:05/mi

3:44:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:41/mi

4:26:33

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:26/mi

5:11:22

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:42/mi

5:28:40

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:22:3010:53 /mi⚡ faster

2nd Half

3:06:1014:12 /mi+30.6%

Positive split — 30.6% slower in the second half

AI Race Performance Report

Adam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:15	10:43	3.11 mi	33:15	10:43	-
10K	1:06:54	10:46	3.10 mi	33:39	10:50	+0:07
15K	1:40:53	10:50	3.11 mi	33:59	10:57	+0:07
20K	2:14:09	10:48	3.11 mi	33:16	10:43	-0:14
Half(13.10 mi)	2:22:30	10:53	0.67 mi	8:21	12:27	+1:44
25K	3:00:22	11:37	2.43 mi	37:52	15:33	+3:06
30K	3:44:05	12:02	3.11 mi	43:43	14:05	-1:28
35K	4:26:33	12:16	3.11 mi	42:28	13:41	-0:24
40K	5:11:22	12:32	3.10 mi	44:49	14:26	+0:45
Finish(26.22 mi)	5:28:40	12:33	1.37 mi	17:18	12:42	-1:44

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:43 /mi

Average Pace

12:33 /mi

Slowest Pace

15:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:14:09

41% of race

Time at Steady Pace

25:39

8% of race

Time at Slower Pace

2:48:52

51% of race

Average Pace: 12:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	45715	29014	29014	41115	26910	26910
10K	3.10 mi	44836+879	28635+379	28635+379	44255	28372	28372
15K	3.11 mi	43401+1435	28029+606	28029+606	41115	26910	26910
20K	3.11 mi	42179+1222	27402+627	27402+627	39513	25913	25913
Half(13.10 mi)	0.67 mi	42600-421	27558-156	27558-156	47874	29228	29228
25K	2.43 mi	46532-3932	29083-1525	29083-1525	55168	32011	32011
30K	3.11 mi	47140-608	29197-114	29197-114	49342	29468	29468
35K	3.11 mi	46690+450	28864+333	28864+333	44456	26751	26751
40K	3.10 mi	47156-466	28931-67	28931-67	50310	29343	29343
Finish(26.22 mi)	1.37 mi	47009+147	28828+103	28828+103	44564	26608	26608

26608

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing