Grace Flaherty
Bib: 28006 F GB
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:42 | 10:13 | 3.11 mi | 31:42 | 10:13 | - | |
10K | 1:03:21 | 10:12 | 3.10 mi | 31:39 | 10:12 | -0:01 | |
15K | 1:36:23 | 10:21 | 3.11 mi | 33:02 | 10:38 | +0:26 | |
20K | 2:08:58 | 10:23 | 3.11 mi | 32:35 | 10:30 | -0:08 | |
Half(13.10 mi) | 2:16:16 | 10:25 | 0.67 mi | 7:18 | 10:53 | +0:23 | |
25K | 2:44:14 | 10:35 | 2.43 mi | 27:58 | 11:29 | +0:36 | |
30K | 3:22:16 | 10:52 | 3.11 mi | 38:02 | 12:15 | +0:46 | |
35K | 4:02:57 | 11:11 | 3.11 mi | 40:41 | 13:06 | +0:51 | |
40K | 4:42:46 | 11:23 | 3.10 mi | 39:49 | 12:49 | -0:17 | |
Finish(26.22 mi) | 4:59:07 | 11:25 | 1.37 mi | 16:21 | 12:00 | -0:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
11:25 /mi
Slowest Pace
13:06 /mi
Segments
Time at Faster Pace
2:16:16
46% of race
Time at Steady Pace
27:58
9% of race
Time at Slower Pace
2:14:53
45% of race
Average Pace: 11:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40910 | 13901 | 13901 | 38557 | 12778 | 12778 |
| 10K | 3.10 mi | 39410+1500 | 13107+794 | 13107+794 | 38321 | 12607 | 12607 |
| 15K | 3.11 mi | 39005+405 | 12943+164 | 12943+164 | 38557 | 12778 | 12778 |
| 20K | 3.11 mi | 38573+432 | 12785+158 | 12785+158 | 37786 | 12681 | 12681 |
| Half(13.10 mi) | 0.67 mi | 38474+99 | 12769+16 | 12769+16 | 38137 | 13067 | 13067 |
| 25K | 2.43 mi | 38710-236 | 13017-248 | 13017-248 | 40154 | 14353 | 14353 |
| 30K | 3.11 mi | 39021-311 | 13378-361 | 13378-361 | 40376 | 14959 | 14959 |
| 35K | 3.11 mi | 39485-464 | 13856-478 | 13856-478 | 41349 | 16037 | 16037 |
| 40K | 3.10 mi | 39771-286 | 14196-340 | 14196-340 | 41185 | 16284 | 16284 |
| Finish(26.22 mi) | 1.37 mi | 39863-92 | 14307-111 | 14307-111 | 39679 | 15494 | 15494 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38557
Females
12778
F18-39
12778
5K→10K
3.1 - 6.2 mi
Overall
38321
Females
12607
F18-39
12607
10K→15K
6.2 - 9.3 mi
Overall
38557
Females
12778
F18-39
12778
15K→20K
9.3 - 12.4 mi
Overall
37786
Females
12681
F18-39
12681
20K→Half
12.4 - 13.1 mi
Overall
38137
Females
13067
F18-39
13067
Half→25K
13.1 - 15.5 mi
Overall
40154
Females
14353
F18-39
14353
25K→30K
15.5 - 18.6 mi
Overall
40376
Females
14959
F18-39
14959
30K→35K
18.6 - 21.8 mi
Overall
41349
Females
16037
F18-39
16037
35K→40K
21.8 - 24.9 mi
Overall
41185
Females
16284
F18-39
16284
40K→Finish
24.9 - 26.2 mi
Overall
39679
Females
15494
F18-39
15494
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #40910 |
| 5K → 10K | 2001700*+1500 | #40910 → #39410 |
| 10K → 15K | 200605*+405 | #39410 → #39005 |
| 15K → 20K | 200632*+432 | #39005 → #38573 |
| 20K → Half | 62161+99 | #38573 → #38474 |
| Half → 25K | 200200-236 | #38474 → #38710 |
| 25K → 30K | 820509-311 | #38710 → #39021 |
| 30K → 35K | 200200-464 | #39021 → #39485 |
| 35K → 40K | 200200-286 | #39485 → #39771 |
| 40K → Finish | 200131-92 | #39771 → #39863 |
| TOTALS | 22824338*+1047 | #40910 → #39863 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
London Marathon Events
Race timed by
Mika Timing
