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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:39 | 10:50 | 3.11 mi | 33:39 | 10:50 | - | |
10K | 1:05:55 | 10:37 | 3.10 mi | 32:16 | 10:24 | -0:26 | |
15K | 1:41:11 | 10:52 | 3.11 mi | 35:16 | 11:22 | +0:58 | |
20K | 2:16:01 | 10:57 | 3.11 mi | 34:50 | 11:13 | -0:09 | |
Half(13.10 mi) | 2:23:37 | 10:58 | 0.67 mi | 7:36 | 11:20 | +0:07 | |
25K | 2:52:21 | 11:06 | 2.43 mi | 28:44 | 11:48 | +0:28 | |
30K | 3:26:19 | 11:05 | 3.11 mi | 33:58 | 10:56 | -0:52 | |
35K | 4:03:19 | 11:12 | 3.11 mi | 37:00 | 11:55 | +0:59 | |
40K | 4:42:20 | 11:22 | 3.10 mi | 39:01 | 12:34 | +0:39 | |
Finish(26.22 mi) | 4:58:31 | 11:24 | 1.37 mi | 16:11 | 11:52 | -0:42 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
11:24 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
1:39:53
33% of race
Time at Steady Pace
1:17:42
26% of race
Time at Slower Pace
2:00:56
41% of race
Average Pace: 11:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46865 | 17337 | 17337 | 44327 | 15924 | 15924 |
| 10K | 3.10 mi | 43394+3471 | 15287+2050 | 15287+2050 | 40192 | 13552 | 13552 |
| 15K | 3.11 mi | 43668-274 | 15477-190 | 15477-190 | 44327 | 15924 | 15924 |
| 20K | 3.11 mi | 43438+230 | 15421+56 | 15421+56 | 43282 | 15652 | 15652 |
| Half(13.10 mi) | 0.67 mi | 43280+158 | 15355+66 | 15355+66 | 41408 | 14814 | 14814 |
| 25K | 2.43 mi | 42861+419 | 15244+111 | 15244+111 | 41965 | 15333 | 15333 |
| 30K | 3.11 mi | 40658+2203 | 14247+997 | 14247+997 | 32247 | 10843 | 10843 |
| 35K | 3.11 mi | 39607+1051 | 13924+323 | 13924+323 | 34244 | 12550 | 12550 |
| 40K | 3.10 mi | 39633-26 | 14129-205 | 14129-205 | 39382 | 15438 | 15438 |
| Finish(26.22 mi) | 1.37 mi | 39672-39 | 14199-70 | 14199-70 | 38712 | 15041 | 15041 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44327
Females
15924
F40-44
15924
5K→10K
3.1 - 6.2 mi
Overall
40192
Females
13552
F40-44
13552
10K→15K
6.2 - 9.3 mi
Overall
44327
Females
15924
F40-44
15924
15K→20K
9.3 - 12.4 mi
Overall
43282
Females
15652
F40-44
15652
20K→Half
12.4 - 13.1 mi
Overall
41408
Females
14814
F40-44
14814
Half→25K
13.1 - 15.5 mi
Overall
41965
Females
15333
F40-44
15333
25K→30K
15.5 - 18.6 mi
Overall
32247
Females
10843
F40-44
10843
30K→35K
18.6 - 21.8 mi
Overall
34244
Females
12550
F40-44
12550
35K→40K
21.8 - 24.9 mi
Overall
39382
Females
15438
F40-44
15438
40K→Finish
24.9 - 26.2 mi
Overall
38712
Females
15041
F40-44
15041
Passing Analysis
No position changes recorded for this athlete.
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