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The Course
Half Splits
Amber's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:47 | 10:34 | 3.11 mi | 32:47 | 10:34 | - | |
10K | 1:06:21 | 10:41 | 3.10 mi | 33:34 | 10:49 | +0:15 | |
15K | 1:45:36 | 11:20 | 3.11 mi | 39:15 | 12:39 | +1:50 | |
20K | 2:19:54 | 11:16 | 3.11 mi | 34:18 | 11:03 | -1:36 | |
Half(13.10 mi) | 2:27:50 | 11:18 | 0.67 mi | 7:56 | 11:50 | +0:47 | |
25K | 2:58:21 | 11:29 | 2.43 mi | 30:31 | 12:32 | +0:42 | |
30K | 3:40:57 | 11:52 | 3.11 mi | 42:36 | 13:43 | +1:11 | |
35K | 4:28:17 | 12:21 | 3.11 mi | 47:20 | 15:15 | +1:32 | |
40K | 5:10:50 | 12:31 | 3.10 mi | 42:33 | 13:42 | -1:33 | |
Finish(26.22 mi) | 5:27:34 | 12:31 | 1.37 mi | 16:44 | 12:17 | -1:25 |
See the rest of Amber's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
12:30 /mi
Slowest Pace
15:15 /mi
Segments
Time at Faster Pace
1:40:39
31% of race
Time at Steady Pace
1:34:26
29% of race
Time at Slower Pace
2:12:29
40% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44337 | 15846 | 15846 | 51363 | 20290 | 20290 |
| 10K | 3.10 mi | 44049+288 | 15678+168 | 15678+168 | 44071 | 15723 | 15723 |
| 15K | 3.11 mi | 47398-3349 | 17687-2009 | 17687-2009 | 51363 | 20290 | 20290 |
| 20K | 3.11 mi | 45857+1541 | 16845+842 | 16845+842 | 42068 | 14950 | 14950 |
| Half(13.10 mi) | 0.67 mi | 45765+92 | 16822+23 | 16822+23 | 44847 | 16816 | 16816 |
| 25K | 2.43 mi | 45698+67 | 16901-79 | 16901-79 | 45493 | 17305 | 17305 |
| 30K | 3.11 mi | 46185-487 | 17330-429 | 17330-429 | 47833 | 18978 | 18978 |
| 35K | 3.11 mi | 47121-936 | 18006-676 | 18006-676 | 51434 | 21384 | 21384 |
| 40K | 3.10 mi | 47036+85 | 18086-80 | 18086-80 | 46508 | 18950 | 18950 |
| Finish(26.22 mi) | 1.37 mi | 46762+274 | 17981+105 | 17981+105 | 41798 | 16497 | 16497 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51363
Females
20290
F45-49
20290
5K→10K
3.1 - 6.2 mi
Overall
44071
Females
15723
F45-49
15723
10K→15K
6.2 - 9.3 mi
Overall
51363
Females
20290
F45-49
20290
15K→20K
9.3 - 12.4 mi
Overall
42068
Females
14950
F45-49
14950
20K→Half
12.4 - 13.1 mi
Overall
44847
Females
16816
F45-49
16816
Half→25K
13.1 - 15.5 mi
Overall
45493
Females
17305
F45-49
17305
25K→30K
15.5 - 18.6 mi
Overall
47833
Females
18978
F45-49
18978
30K→35K
18.6 - 21.8 mi
Overall
51434
Females
21384
F45-49
21384
35K→40K
21.8 - 24.9 mi
Overall
46508
Females
18950
F45-49
18950
40K→Finish
24.9 - 26.2 mi
Overall
41798
Females
16497
F45-49
16497
Passing Analysis
No position changes recorded for this athlete.
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