Lizanne Wainwright

Bib: 27967 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F70-74)

#0 / 115

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:32/mi

38:54

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:12/mi

1:19:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:04/mi

2:03:33

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:20/mi

2:48:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:35/mi

2:57:50

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:57/mi

3:34:14

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:46/mi

4:23:10

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:24/mi

5:10:59

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:46/mi

5:56:51

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:03/mi

6:17:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:57:5013:35 /mi⚡ faster

2nd Half

3:19:3215:13 /mi+12.2%

Positive split — 12.2% slower in the second half

AI Race Performance Report

Lizanne's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:54	12:32	3.11 mi	38:54	12:32	-
10K	1:19:53	12:52	3.10 mi	40:59	13:12	+0:40
15K	2:03:33	13:16	3.11 mi	43:40	14:04	+0:52
20K	2:48:03	13:32	3.11 mi	44:30	14:20	+0:16
Half(13.10 mi)	2:57:50	13:35	0.67 mi	9:47	14:35	+0:15
25K	3:34:14	13:48	2.43 mi	36:24	14:57	+0:22
30K	4:23:10	14:08	3.11 mi	48:56	15:46	+0:49
35K	5:10:59	14:18	3.11 mi	47:49	15:24	-0:22
40K	5:56:51	14:22	3.10 mi	45:52	14:46	-0:38
Finish(26.22 mi)	6:17:22	14:25	1.37 mi	20:31	15:03	+0:17

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:32 /mi

Average Pace

14:24 /mi

Slowest Pace

15:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:03:33

33% of race

Time at Steady Pace

2:37:04

42% of race

Time at Slower Pace

1:36:45

26% of race

Average Pace: 14:24 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F70-74	Seg. Overall	Seg. Females	Seg. F70-74
5K	3.11 mi	55903	23234	23234	55808	23273	23273
10K	3.10 mi	55908-5	23273-39	23273-39	55839	23270	23270
15K	3.11 mi	55908	23286-13	23286-13	55808	23273	23273
20K	3.11 mi	55804+104	23234+52	23234+52	55542	23188	23188
Half(13.10 mi)	0.67 mi	55782+22	23221+13	23221+13	55065	23086	23086
25K	2.43 mi	55503+279	23052+169	23052+169	53851	22269	22269
30K	3.11 mi	55468+35	23077-25	23077-25	54769	22978	22978
35K	3.11 mi	55155+313	22934+143	22934+143	51976	21697	21697
40K	3.10 mi	54879+276	22792+142	22792+142	51715	21667	21667
Finish(26.22 mi)	1.37 mi	54901-22	22837-45	22837-45	54467	23120	23120

23120

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing