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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:51 | 12:31 | 3.11 mi | 38:51 | 12:31 | - | |
10K | 1:20:58 | 13:02 | 3.10 mi | 42:07 | 13:34 | +1:03 | |
15K | 2:07:58 | 13:44 | 3.11 mi | 47:00 | 15:08 | +1:34 | |
20K | 2:53:33 | 13:58 | 3.11 mi | 45:35 | 14:41 | -0:27 | |
Half(13.10 mi) | 3:04:05 | 14:04 | 0.67 mi | 10:32 | 15:42 | +1:01 | |
25K | 3:43:22 | 14:23 | 2.43 mi | 39:17 | 16:08 | +0:26 | |
30K | 4:33:03 | 14:39 | 3.11 mi | 49:41 | 16:00 | -0:08 | |
35K | 5:24:36 | 14:56 | 3.11 mi | 51:33 | 16:36 | +0:36 | |
40K | 6:14:21 | 15:04 | 3.10 mi | 49:45 | 16:01 | -0:35 | |
Finish(26.22 mi) | 6:36:10 | 15:08 | 1.37 mi | 21:49 | 16:00 | -0:01 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:31 /mi
Average Pace
15:07 /mi
Slowest Pace
16:36 /mi
Segments
Time at Faster Pace
2:53:33
44% of race
Time at Steady Pace
3:42:37
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55872 | 23210 | 23210 | 57647 | 24540 | 24540 |
| 10K | 3.10 mi | 56371-499 | 23589-379 | 23589-379 | 56608 | 23791 | 23791 |
| 15K | 3.11 mi | 56975-604 | 24036-447 | 24036-447 | 57647 | 24540 | 24540 |
| 20K | 3.11 mi | 56830+145 | 23953+83 | 23953+83 | 56227 | 23650 | 23650 |
| Half(13.10 mi) | 0.67 mi | 56877-47 | 23998-45 | 23998-45 | 57077 | 24360 | 24360 |
| 25K | 2.43 mi | 56809+68 | 23966+32 | 23966+32 | 56142 | 23674 | 23674 |
| 30K | 3.11 mi | 56640+169 | 23886+80 | 23886+80 | 55333 | 23323 | 23323 |
| 35K | 3.11 mi | 56599+41 | 23902-16 | 23902-16 | 55367 | 23569 | 23569 |
| 40K | 3.10 mi | 56540+59 | 23898+4 | 23898+4 | 55372 | 23633 | 23633 |
| Finish(26.22 mi) | 1.37 mi | 56580-40 | 23936-38 | 23936-38 | 56428 | 24221 | 24221 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57647
Females
24540
F18-39
24540
5K→10K
3.1 - 6.2 mi
Overall
56608
Females
23791
F18-39
23791
10K→15K
6.2 - 9.3 mi
Overall
57647
Females
24540
F18-39
24540
15K→20K
9.3 - 12.4 mi
Overall
56227
Females
23650
F18-39
23650
20K→Half
12.4 - 13.1 mi
Overall
57077
Females
24360
F18-39
24360
Half→25K
13.1 - 15.5 mi
Overall
56142
Females
23674
F18-39
23674
25K→30K
15.5 - 18.6 mi
Overall
55333
Females
23323
F18-39
23323
30K→35K
18.6 - 21.8 mi
Overall
55367
Females
23569
F18-39
23569
35K→40K
21.8 - 24.9 mi
Overall
55372
Females
23633
F18-39
23633
40K→Finish
24.9 - 26.2 mi
Overall
56428
Females
24221
F18-39
24221
Passing Analysis
No position changes recorded for this athlete.
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