Lauren Crowther

Bib: 27953 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 48%

Division (F18-39)

#0 / 14744

Top 49%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:52/mi

30:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:16/mi

1:02:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:47/mi

1:35:59

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:46/mi

2:09:23

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:11/mi

2:16:53

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:09/mi

2:44:01

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:51/mi

3:20:47

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:33/mi

3:56:38

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:45/mi

4:33:06

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:51/mi

4:47:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:16:5310:28 /mi⚡ faster

2nd Half

2:31:0011:31 /mi+10.3%

Positive split — 10.3% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:37	9:52	3.11 mi	30:37	9:52	-
10K	1:02:29	10:04	3.10 mi	31:52	10:16	+0:24
15K	1:35:59	10:18	3.11 mi	33:30	10:47	+0:31
20K	2:09:23	10:25	3.11 mi	33:24	10:46	-0:01
Half(13.10 mi)	2:16:53	10:28	0.67 mi	7:30	11:11	+0:25
25K	2:44:01	10:34	2.43 mi	27:08	11:09	-0:02
30K	3:20:47	10:47	3.11 mi	36:46	11:51	+0:42
35K	3:56:38	10:53	3.11 mi	35:51	11:33	-0:18
40K	4:33:06	11:00	3.10 mi	36:28	11:45	+0:12
Finish(26.22 mi)	4:47:53	11:00	1.37 mi	14:47	10:51	-0:54

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:52 /mi

Average Pace

10:59 /mi

Slowest Pace

11:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:10

50% of race

Time at Steady Pace

34:38

12% of race

Time at Slower Pace

1:49:05

38% of race

Average Pace: 10:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	37159	11967	11967	39825	13427	13427
10K	3.10 mi	37965-806	12375-408	12375-408	38982	12935	12935
15K	3.11 mi	38587-622	12722-347	12722-347	39825	13427	13427
20K	3.11 mi	38834-247	12923-201	12923-201	39869	13742	13742
Half(13.10 mi)	0.67 mi	38871-37	12990-67	12990-67	40313	14212	14212
25K	2.43 mi	38562+309	12935+55	12935+55	37900	13183	13183
30K	3.11 mi	38366+196	13048-113	13048-113	38028	13742	13742
35K	3.11 mi	37264+1102	12714+334	12714+334	31857	11382	11382
40K	3.10 mi	36672+592	12639+75	12639+75	33561	12662	12662
Finish(26.22 mi)	1.37 mi	36290+382	12523+116	12523+116	30216	11103	11103

11103

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing