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The Course
Half Splits
Nahimul's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:37 | 8:35 | 3.11 mi | 26:37 | 8:35 | - | |
10K | 51:53 | 8:21 | 3.10 mi | 25:16 | 8:08 | -0:27 | |
15K | 1:17:55 | 8:22 | 3.11 mi | 26:02 | 8:23 | +0:15 | |
20K | 1:43:02 | 8:18 | 3.11 mi | 25:07 | 8:06 | -0:17 | |
Half(13.10 mi) | 1:48:43 | 8:18 | 0.67 mi | 5:41 | 8:29 | +0:23 | |
25K | 2:09:25 | 8:20 | 2.43 mi | 20:42 | 8:30 | +0:01 | |
30K | 2:35:37 | 8:21 | 3.11 mi | 26:12 | 8:26 | -0:04 | |
35K | 3:01:48 | 8:22 | 3.11 mi | 26:11 | 8:26 | 0:00 | |
40K | 3:27:19 | 8:21 | 3.10 mi | 25:31 | 8:13 | -0:13 | |
Finish(26.22 mi) | 3:38:29 | 8:21 | 1.37 mi | 11:10 | 8:12 | -0:01 |
See the rest of Nahimul's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
8:20 /mi
Slowest Pace
8:35 /mi
Segments
Time at Faster Pace
3:11:52
88% of race
Time at Steady Pace
26:37
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20625 | 15175 | 15175 | 15066 | 11512 | 11512 |
| 10K | 3.10 mi | 17356+3269 | 13023+2152 | 13023+2152 | 14602 | 11142 | 11142 |
| 15K | 3.11 mi | 16526+830 | 12469+554 | 12469+554 | 15066 | 11512 | 11512 |
| 20K | 3.11 mi | 15822+704 | 11986+483 | 11986+483 | 13936 | 10724 | 10724 |
| Half(13.10 mi) | 0.67 mi | 15768+54 | 11945+41 | 11945+41 | 15269 | 11559 | 11559 |
| 25K | 2.43 mi | 15703+65 | 11886+59 | 11886+59 | 15711 | 11810 | 11810 |
| 30K | 3.11 mi | 14957+746 | 11309+577 | 11309+577 | 12610 | 9615 | 9615 |
| 35K | 3.11 mi | 13848+1109 | 10482+827 | 10482+827 | 10357 | 7901 | 7901 |
| 40K | 3.10 mi | 12658+1190 | 9561+921 | 9561+921 | 8261 | 6305 | 6305 |
| Finish(26.22 mi) | 1.37 mi | 12331+327 | 9298+263 | 9298+263 | 8833 | 6584 | 6584 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15066
Males
11512
M18-39
11512
5K→10K
3.1 - 6.2 mi
Overall
14602
Males
11142
M18-39
11142
10K→15K
6.2 - 9.3 mi
Overall
15066
Males
11512
M18-39
11512
15K→20K
9.3 - 12.4 mi
Overall
13936
Males
10724
M18-39
10724
20K→Half
12.4 - 13.1 mi
Overall
15269
Males
11559
M18-39
11559
Half→25K
13.1 - 15.5 mi
Overall
15711
Males
11810
M18-39
11810
25K→30K
15.5 - 18.6 mi
Overall
12610
Males
9615
M18-39
9615
30K→35K
18.6 - 21.8 mi
Overall
10357
Males
7901
M18-39
7901
35K→40K
21.8 - 24.9 mi
Overall
8261
Males
6305
M18-39
6305
40K→Finish
24.9 - 26.2 mi
Overall
8833
Males
6584
M18-39
6584
Passing Analysis
No position changes recorded for this athlete.
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