Lawrence Lenzi

Bib: 27890 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:10/mi

28:26

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:53/mi

59:07

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:08/mi

1:33:40

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:02/mi

2:11:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:16/mi

2:20:37

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:57/mi

2:54:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:28/mi

3:42:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:04/mi

4:32:28

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:47/mi

5:18:21

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:25/mi

5:38:00

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:20:3710:45 /mi⚡ faster

2nd Half

3:17:2315:03 /mi+40.4%

Positive split — 40.4% slower in the second half

AI Race Performance Report

Lawrence's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:26	9:10	3.11 mi	28:26	9:10	-
10K	59:07	9:31	3.10 mi	30:41	9:53	+0:43
15K	1:33:40	10:03	3.11 mi	34:33	11:08	+1:15
20K	2:11:03	10:33	3.11 mi	37:23	12:02	+0:54
Half(13.10 mi)	2:20:37	10:45	0.67 mi	9:34	14:16	+2:14
25K	2:54:34	11:15	2.43 mi	33:57	13:57	-0:19
30K	3:42:35	11:57	3.11 mi	48:01	15:28	+1:31
35K	4:32:28	12:32	3.11 mi	49:53	16:04	+0:36
40K	5:18:21	12:49	3.10 mi	45:53	14:47	-1:17
Finish(26.22 mi)	5:38:00	12:55	1.37 mi	19:39	14:25	-0:22

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:10 /mi

Average Pace

12:54 /mi

Slowest Pace

16:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:11:03

39% of race

Time at Steady Pace

1:49:03

32% of race

Time at Slower Pace

1:37:54

29% of race

Average Pace: 12:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	29051	20548	20548	42584	27581	27581
10K	3.10 mi	32503-3452	22625-2077	22625-2077	35299	24147	24147
15K	3.11 mi	36145-3642	24602-1977	24602-1977	42584	27581	27581
20K	3.11 mi	40038-3893	26430-1828	26430-1828	47898	29517	29517
Half(13.10 mi)	0.67 mi	41394-1356	27023-593	27023-593	54319	31645	31645
25K	2.43 mi	43920-2526	28029-1006	28029-1006	51005	30394	30394
30K	3.11 mi	46675-2755	29002-973	29002-973	54005	31407	31407
35K	3.11 mi	48181-1506	29492-490	29492-490	54035	31140	31140
40K	3.10 mi	48706-525	29585-93	29585-93	51736	29987	29987
Finish(26.22 mi)	1.37 mi	49022-316	29674-89	29674-89	52715	30438	30438

30438

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing