Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:46 | 9:55 | 3.11 mi | 30:46 | 9:55 | - | |
10K | 1:00:57 | 9:49 | 3.10 mi | 30:11 | 9:43 | -0:12 | |
15K | 1:31:52 | 9:52 | 3.11 mi | 30:55 | 9:58 | +0:15 | |
20K | 2:01:14 | 9:46 | 3.11 mi | 29:22 | 9:28 | -0:30 | |
Half(13.10 mi) | 2:07:55 | 9:46 | 0.67 mi | 6:41 | 9:58 | +0:30 | |
25K | 2:36:23 | 10:05 | 2.43 mi | 28:28 | 11:42 | +1:44 | |
30K | 3:08:06 | 10:06 | 3.11 mi | 31:43 | 10:13 | -1:29 | |
35K | 3:39:27 | 10:06 | 3.11 mi | 31:21 | 10:06 | -0:07 | |
40K | 4:10:21 | 10:05 | 3.10 mi | 30:54 | 9:57 | -0:09 | |
Finish(26.22 mi) | 4:23:52 | 10:05 | 1.37 mi | 13:31 | 9:55 | -0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
10:04 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
29:22
11% of race
Time at Steady Pace
3:26:02
78% of race
Time at Slower Pace
28:28
11% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37665 | 12220 | 12220 | 32338 | 9791 | 9791 |
| 10K | 3.10 mi | 35501+2164 | 11170+1050 | 11170+1050 | 33701 | 10395 | 10395 |
| 15K | 3.11 mi | 34290+1211 | 10627+543 | 10627+543 | 32338 | 9791 | 9791 |
| 20K | 3.11 mi | 32689+1601 | 9996+631 | 9996+631 | 28710 | 8387 | 8387 |
| Half(13.10 mi) | 0.67 mi | 32495+194 | 9938+58 | 9938+58 | 30180 | 9151 | 9151 |
| 25K | 2.43 mi | 34194-1699 | 10778-840 | 10778-840 | 41421 | 15038 | 15038 |
| 30K | 3.11 mi | 32480+1714 | 10218+560 | 10218+560 | 27039 | 8421 | 8421 |
| 35K | 3.11 mi | 30286+2194 | 9509+709 | 9509+709 | 22474 | 7070 | 7070 |
| 40K | 3.10 mi | 28657+1629 | 9031+478 | 9031+478 | 20514 | 6750 | 6750 |
| Finish(26.22 mi) | 1.37 mi | 28193+464 | 8925+106 | 8925+106 | 22340 | 7558 | 7558 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32338
Females
9791
F50-54
9791
5K→10K
3.1 - 6.2 mi
Overall
33701
Females
10395
F50-54
10395
10K→15K
6.2 - 9.3 mi
Overall
32338
Females
9791
F50-54
9791
15K→20K
9.3 - 12.4 mi
Overall
28710
Females
8387
F50-54
8387
20K→Half
12.4 - 13.1 mi
Overall
30180
Females
9151
F50-54
9151
Half→25K
13.1 - 15.5 mi
Overall
41421
Females
15038
F50-54
15038
25K→30K
15.5 - 18.6 mi
Overall
27039
Females
8421
F50-54
8421
30K→35K
18.6 - 21.8 mi
Overall
22474
Females
7070
F50-54
7070
35K→40K
21.8 - 24.9 mi
Overall
20514
Females
6750
F50-54
6750
40K→Finish
24.9 - 26.2 mi
Overall
22340
Females
7558
F50-54
7558
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #37665 |
| 5K → 10K | 762240+2164 | #37665 → #35501 |
| 10K → 15K | 821293+1211 | #35501 → #34290 |
| 15K → 20K | 111612+1601 | #34290 → #32689 |
| 20K → Half | 29223+194 | #32689 → #32495 |
| Half → 25K | 1806107-1699 | #32495 → #34194 |
| 25K → 30K | 271741+1714 | #34194 → #32480 |
| 30K → 35K | 102204+2194 | #32480 → #30286 |
| 35K → 40K | 131642+1629 | #30286 → #28657 |
| 40K → Finish | 31495+464 | #28657 → #28193 |
| TOTALS | 208511557+9472 | #37665 → #28193 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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