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The Course
Half Splits
Elisabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:25 | 10:07 | 3.11 mi | 31:25 | 10:07 | - | |
10K | 1:01:48 | 9:57 | 3.10 mi | 30:23 | 9:47 | -0:20 | |
15K | 1:33:56 | 10:05 | 3.11 mi | 32:08 | 10:21 | +0:34 | |
20K | 2:05:29 | 10:06 | 3.11 mi | 31:33 | 10:10 | -0:11 | |
Half(13.10 mi) | 2:12:24 | 10:07 | 0.67 mi | 6:55 | 10:19 | +0:09 | |
25K | 2:37:21 | 10:08 | 2.43 mi | 24:57 | 10:15 | -0:04 | |
30K | 3:09:58 | 10:12 | 3.11 mi | 32:37 | 10:30 | +0:15 | |
35K | 3:45:14 | 10:22 | 3.11 mi | 35:16 | 11:22 | +0:52 | |
40K | 4:19:36 | 10:27 | 3.10 mi | 34:22 | 11:04 | -0:18 | |
Finish(26.22 mi) | 4:34:33 | 10:29 | 1.37 mi | 14:57 | 10:58 | -0:06 |
See the rest of Elisabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
10:29 /mi
Slowest Pace
11:22 /mi
Segments
Time at Faster Pace
3:09:58
69% of race
Time at Steady Pace
1:24:35
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39891 | 13345 | 13345 | 35935 | 11483 | 11483 |
| 10K | 3.10 mi | 36902+2989 | 11850+1495 | 11850+1495 | 34333 | 10675 | 10675 |
| 15K | 3.11 mi | 36431+471 | 11643+207 | 11643+207 | 35935 | 11483 | 11483 |
| 20K | 3.11 mi | 35890+541 | 11469+174 | 11469+174 | 34958 | 11254 | 11254 |
| Half(13.10 mi) | 0.67 mi | 35689+201 | 11400+69 | 11400+69 | 33296 | 10630 | 10630 |
| 25K | 2.43 mi | 34732+957 | 11040+360 | 11040+360 | 31276 | 9888 | 9888 |
| 30K | 3.11 mi | 33368+1364 | 10600+440 | 10600+440 | 29131 | 9375 | 9375 |
| 35K | 3.11 mi | 32746+622 | 10599+1 | 10599+1 | 30682 | 10813 | 10813 |
| 40K | 3.10 mi | 32041+705 | 10525+74 | 10525+74 | 28406 | 10270 | 10270 |
| Finish(26.22 mi) | 1.37 mi | 31921+120 | 10555-30 | 10555-30 | 31251 | 11574 | 11574 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35935
Females
11483
F55-59
11483
5K→10K
3.1 - 6.2 mi
Overall
34333
Females
10675
F55-59
10675
10K→15K
6.2 - 9.3 mi
Overall
35935
Females
11483
F55-59
11483
15K→20K
9.3 - 12.4 mi
Overall
34958
Females
11254
F55-59
11254
20K→Half
12.4 - 13.1 mi
Overall
33296
Females
10630
F55-59
10630
Half→25K
13.1 - 15.5 mi
Overall
31276
Females
9888
F55-59
9888
25K→30K
15.5 - 18.6 mi
Overall
29131
Females
9375
F55-59
9375
30K→35K
18.6 - 21.8 mi
Overall
30682
Females
10813
F55-59
10813
35K→40K
21.8 - 24.9 mi
Overall
28406
Females
10270
F55-59
10270
40K→Finish
24.9 - 26.2 mi
Overall
31251
Females
11574
F55-59
11574
Passing Analysis
No position changes recorded for this athlete.
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