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The Course
Half Splits
Alice's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:42 | 9:15 | 3.11 mi | 28:42 | 9:15 | - | |
10K | 57:30 | 9:16 | 3.10 mi | 28:48 | 9:17 | +0:02 | |
15K | 1:26:55 | 9:20 | 3.11 mi | 29:25 | 9:29 | +0:12 | |
20K | 1:56:01 | 9:21 | 3.11 mi | 29:06 | 9:22 | -0:07 | |
Half(13.10 mi) | 2:02:21 | 9:21 | 0.67 mi | 6:20 | 9:27 | +0:05 | |
25K | 2:25:43 | 9:23 | 2.43 mi | 23:22 | 9:36 | +0:09 | |
30K | 2:56:55 | 9:30 | 3.11 mi | 31:12 | 10:03 | +0:27 | |
35K | 3:28:17 | 9:35 | 3.11 mi | 31:22 | 10:06 | +0:03 | |
40K | 3:57:34 | 9:34 | 3.10 mi | 29:17 | 9:26 | -0:40 | |
Finish(26.22 mi) | 4:10:36 | 9:34 | 1.37 mi | 13:02 | 9:34 | +0:08 |
See the rest of Alice's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
9:34 /mi
Slowest Pace
10:06 /mi
Segments
Time at Faster Pace
3:08:02
75% of race
Time at Steady Pace
1:02:34
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30227 | 8913 | 8913 | 27473 | 7830 | 7830 |
| 10K | 3.10 mi | 29349+878 | 8599+314 | 8599+314 | 28559 | 8267 | 8267 |
| 15K | 3.11 mi | 28559+790 | 8259+340 | 8259+340 | 27473 | 7830 | 7830 |
| 20K | 3.11 mi | 28256+303 | 8164+95 | 8164+95 | 27906 | 8060 | 8060 |
| Half(13.10 mi) | 0.67 mi | 28012+244 | 8093+71 | 8093+71 | 25611 | 7263 | 7263 |
| 25K | 2.43 mi | 27557+455 | 7957+136 | 7957+136 | 26247 | 7685 | 7685 |
| 30K | 3.11 mi | 26922+635 | 7863+94 | 7863+94 | 25840 | 7921 | 7921 |
| 35K | 3.11 mi | 25756+1166 | 7637+226 | 7637+226 | 22506 | 7080 | 7080 |
| 40K | 3.10 mi | 24114+1642 | 7208+429 | 7208+429 | 16820 | 5312 | 5312 |
| Finish(26.22 mi) | 1.37 mi | 23719+395 | 7138+70 | 7138+70 | 19499 | 6386 | 6386 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27473
Females
7830
F60-64
7830
5K→10K
3.1 - 6.2 mi
Overall
28559
Females
8267
F60-64
8267
10K→15K
6.2 - 9.3 mi
Overall
27473
Females
7830
F60-64
7830
15K→20K
9.3 - 12.4 mi
Overall
27906
Females
8060
F60-64
8060
20K→Half
12.4 - 13.1 mi
Overall
25611
Females
7263
F60-64
7263
Half→25K
13.1 - 15.5 mi
Overall
26247
Females
7685
F60-64
7685
25K→30K
15.5 - 18.6 mi
Overall
25840
Females
7921
F60-64
7921
30K→35K
18.6 - 21.8 mi
Overall
22506
Females
7080
F60-64
7080
35K→40K
21.8 - 24.9 mi
Overall
16820
Females
5312
F60-64
5312
40K→Finish
24.9 - 26.2 mi
Overall
19499
Females
6386
F60-64
6386
Passing Analysis
No position changes recorded for this athlete.
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