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The Course
Half Splits
Lindsey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:35 | 9:51 | 3.11 mi | 30:35 | 9:51 | - | |
10K | 1:02:31 | 10:04 | 3.10 mi | 31:56 | 10:17 | +0:26 | |
15K | 1:34:03 | 10:06 | 3.11 mi | 31:32 | 10:09 | -0:08 | |
20K | 2:05:10 | 10:05 | 3.11 mi | 31:07 | 10:01 | -0:08 | |
Half(13.10 mi) | 2:12:17 | 10:06 | 0.67 mi | 7:07 | 10:37 | +0:36 | |
25K | 2:38:23 | 10:12 | 2.43 mi | 26:06 | 10:43 | +0:06 | |
30K | 3:14:51 | 10:28 | 3.11 mi | 36:28 | 11:45 | +1:02 | |
35K | 3:55:19 | 10:50 | 3.11 mi | 40:28 | 13:02 | +1:17 | |
40K | 4:31:22 | 10:56 | 3.10 mi | 36:03 | 11:37 | -1:25 | |
Finish(26.22 mi) | 4:46:02 | 10:56 | 1.37 mi | 14:40 | 10:46 | -0:51 |
See the rest of Lindsey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
10:55 /mi
Slowest Pace
13:02 /mi
Segments
Time at Faster Pace
1:33:14
33% of race
Time at Steady Pace
1:19:49
28% of race
Time at Slower Pace
1:52:59
40% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37068 | 11924 | 11924 | 34208 | 10646 | 10646 |
| 10K | 3.10 mi | 38026-958 | 12404-480 | 12404-480 | 39207 | 13040 | 13040 |
| 15K | 3.11 mi | 36558+1468 | 11701+703 | 11701+703 | 34208 | 10646 | 10646 |
| 20K | 3.11 mi | 35649+909 | 11355+346 | 11355+346 | 33707 | 10634 | 10634 |
| Half(13.10 mi) | 0.67 mi | 35591+58 | 11354+1 | 11354+1 | 35903 | 11909 | 11909 |
| 25K | 2.43 mi | 35353+238 | 11352+2 | 11352+2 | 34970 | 11707 | 11707 |
| 30K | 3.11 mi | 35829-476 | 11793-441 | 11793-441 | 37443 | 13443 | 13443 |
| 35K | 3.11 mi | 36790-961 | 12472-679 | 12472-679 | 40961 | 15846 | 15846 |
| 40K | 3.10 mi | 36096+694 | 12343+129 | 12343+129 | 32552 | 12165 | 12165 |
| Finish(26.22 mi) | 1.37 mi | 35718+378 | 12245+98 | 12245+98 | 29452 | 10746 | 10746 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34208
Females
10646
F18-39
10646
5K→10K
3.1 - 6.2 mi
Overall
39207
Females
13040
F18-39
13040
10K→15K
6.2 - 9.3 mi
Overall
34208
Females
10646
F18-39
10646
15K→20K
9.3 - 12.4 mi
Overall
33707
Females
10634
F18-39
10634
20K→Half
12.4 - 13.1 mi
Overall
35903
Females
11909
F18-39
11909
Half→25K
13.1 - 15.5 mi
Overall
34970
Females
11707
F18-39
11707
25K→30K
15.5 - 18.6 mi
Overall
37443
Females
13443
F18-39
13443
30K→35K
18.6 - 21.8 mi
Overall
40961
Females
15846
F18-39
15846
35K→40K
21.8 - 24.9 mi
Overall
32552
Females
12165
F18-39
12165
40K→Finish
24.9 - 26.2 mi
Overall
29452
Females
10746
F18-39
10746
Passing Analysis
No position changes recorded for this athlete.
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