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The Course
Half Splits
Phoebe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:36 | 9:51 | 3.11 mi | 30:36 | 9:51 | - | |
10K | 1:00:49 | 9:48 | 3.10 mi | 30:13 | 9:44 | -0:07 | |
15K | 1:32:08 | 9:54 | 3.11 mi | 31:19 | 10:05 | +0:21 | |
20K | 2:03:00 | 9:54 | 3.11 mi | 30:52 | 9:57 | -0:08 | |
Half(13.10 mi) | 2:09:57 | 9:56 | 0.67 mi | 6:57 | 10:22 | +0:25 | |
25K | 2:36:07 | 10:03 | 2.43 mi | 26:10 | 10:45 | +0:23 | |
30K | 3:11:04 | 10:15 | 3.11 mi | 34:57 | 11:15 | +0:30 | |
35K | 3:51:49 | 10:40 | 3.11 mi | 40:45 | 13:07 | +1:52 | |
40K | 4:29:40 | 10:51 | 3.10 mi | 37:51 | 12:11 | -0:56 | |
Finish(26.22 mi) | 4:44:41 | 10:52 | 1.37 mi | 15:01 | 11:01 | -1:10 |
See the rest of Phoebe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
10:52 /mi
Slowest Pace
13:07 /mi
Segments
Time at Faster Pace
2:03:00
43% of race
Time at Steady Pace
1:23:05
29% of race
Time at Slower Pace
1:18:36
28% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37120 | 11949 | 11949 | 33539 | 10328 | 10328 |
| 10K | 3.10 mi | 35304+1816 | 11069+880 | 11069+880 | 33818 | 10457 | 10457 |
| 15K | 3.11 mi | 34596+708 | 10764+305 | 10764+305 | 33539 | 10328 | 10328 |
| 20K | 3.11 mi | 34082+514 | 10614+150 | 10614+150 | 32961 | 10291 | 10291 |
| Half(13.10 mi) | 0.67 mi | 33984+98 | 10589+25 | 10589+25 | 33732 | 10860 | 10860 |
| 25K | 2.43 mi | 34050-66 | 10706-117 | 10706-117 | 35177 | 11810 | 11810 |
| 30K | 3.11 mi | 33914+136 | 10863-157 | 10863-157 | 34369 | 11873 | 11873 |
| 35K | 3.11 mi | 35452-1538 | 11846-983 | 11846-983 | 41447 | 16089 | 16089 |
| 40K | 3.10 mi | 35539-87 | 12075-229 | 12075-229 | 36812 | 14218 | 14218 |
| Finish(26.22 mi) | 1.37 mi | 35251+288 | 12025+50 | 12025+50 | 31690 | 11787 | 11787 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33539
Females
10328
F18-39
10328
5K→10K
3.1 - 6.2 mi
Overall
33818
Females
10457
F18-39
10457
10K→15K
6.2 - 9.3 mi
Overall
33539
Females
10328
F18-39
10328
15K→20K
9.3 - 12.4 mi
Overall
32961
Females
10291
F18-39
10291
20K→Half
12.4 - 13.1 mi
Overall
33732
Females
10860
F18-39
10860
Half→25K
13.1 - 15.5 mi
Overall
35177
Females
11810
F18-39
11810
25K→30K
15.5 - 18.6 mi
Overall
34369
Females
11873
F18-39
11873
30K→35K
18.6 - 21.8 mi
Overall
41447
Females
16089
F18-39
16089
35K→40K
21.8 - 24.9 mi
Overall
36812
Females
14218
F18-39
14218
40K→Finish
24.9 - 26.2 mi
Overall
31690
Females
11787
F18-39
11787
Passing Analysis
No position changes recorded for this athlete.
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