Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Thomas's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:12 | 8:46 | 3.11 mi | 27:12 | 8:46 | - | |
10K | 54:44 | 8:49 | 3.10 mi | 27:32 | 8:52 | +0:06 | |
15K | 1:22:27 | 8:51 | 3.11 mi | 27:43 | 8:56 | +0:04 | |
20K | 1:48:52 | 8:46 | 3.11 mi | 26:25 | 8:31 | -0:25 | |
Half(13.10 mi) | 1:54:36 | 8:45 | 0.67 mi | 5:44 | 8:33 | +0:02 | |
25K | 2:15:30 | 8:44 | 2.43 mi | 20:54 | 8:35 | +0:02 | |
30K | 2:43:14 | 8:46 | 3.11 mi | 27:44 | 8:56 | +0:21 | |
35K | 3:12:26 | 8:51 | 3.11 mi | 29:12 | 9:24 | +0:28 | |
40K | 3:40:21 | 8:52 | 3.10 mi | 27:55 | 9:00 | -0:24 | |
Finish(26.22 mi) | 3:52:14 | 8:52 | 1.37 mi | 11:53 | 8:43 | -0:17 |
See the rest of Thomas's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
8:52 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
3:23:02
87% of race
Time at Steady Pace
29:12
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23103 | 16791 | 16791 | 20494 | 15137 | 15137 |
| 10K | 3.10 mi | 22848+255 | 16634+157 | 16634+157 | 22630 | 16456 | 16456 |
| 15K | 3.11 mi | 21887+961 | 16028+606 | 16028+606 | 20494 | 15137 | 15137 |
| 20K | 3.11 mi | 20747+1140 | 15285+743 | 15285+743 | 17985 | 13414 | 13414 |
| Half(13.10 mi) | 0.67 mi | 20428+319 | 15059+226 | 15059+226 | 16047 | 12080 | 12080 |
| 25K | 2.43 mi | 19624+804 | 14487+572 | 14487+572 | 16529 | 12347 | 12347 |
| 30K | 3.11 mi | 18861+763 | 13896+591 | 13896+591 | 16656 | 12220 | 12220 |
| 35K | 3.11 mi | 18421+440 | 13493+403 | 13493+403 | 17552 | 12403 | 12403 |
| 40K | 3.10 mi | 17482+939 | 12738+755 | 12738+755 | 13399 | 9441 | 9441 |
| Finish(26.22 mi) | 1.37 mi | 17099+383 | 12427+311 | 12427+311 | 12529 | 8819 | 8819 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20494
Males
15137
M45-49
15137
5K→10K
3.1 - 6.2 mi
Overall
22630
Males
16456
M45-49
16456
10K→15K
6.2 - 9.3 mi
Overall
20494
Males
15137
M45-49
15137
15K→20K
9.3 - 12.4 mi
Overall
17985
Males
13414
M45-49
13414
20K→Half
12.4 - 13.1 mi
Overall
16047
Males
12080
M45-49
12080
Half→25K
13.1 - 15.5 mi
Overall
16529
Males
12347
M45-49
12347
25K→30K
15.5 - 18.6 mi
Overall
16656
Males
12220
M45-49
12220
30K→35K
18.6 - 21.8 mi
Overall
17552
Males
12403
M45-49
12403
35K→40K
21.8 - 24.9 mi
Overall
13399
Males
9441
M45-49
9441
40K→Finish
24.9 - 26.2 mi
Overall
12529
Males
8819
M45-49
8819
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support